Jackfruit in Water
Tesco
12.54
% from protein84.32
% from carbs84.32
% from fatNutrition Facts
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Jackfruit in Water Nutrients FAQs
Nutrients
- Jackfruit in Water has 40mg of Sodium, Na.
What is the calorie content of Jackfruit in Water?
A typical serving 0.5 can (205 grams) of Jackfruit in Water contains approximately 78 calories.
You can check the exact calorie content by logging Jackfruit in Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jackfruit in Water have?
The amount of fat in Jackfruit in Water depends on the ingredients and preparation method. On average, one serving 0.5 can (205 grams) of Jackfruit in Water contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jackfruit in Water have?
The protein content in Jackfruit in Water depends on the ingredients exists in it. On average, 0.5 can (205 grams) of Jackfruit in Water contains approximately 1.8 grams of protein.
Know your exact protein requirement and how much protein you get from Jackfruit in Water, Download Nutribit app for healthier you!
How much sugar does a Jackfruit in Water have?
On average, 0.5 can (205 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jackfruit in Water.
How Much carbohydrates (carbs) is in Jackfruit in Water?
The amount of carbohydrates (carbs) in Jackfruit in Water depends on its serving size and preparation. On average, 0.5 can (205 grams) contains about 12.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jackfruit in Water.
How Much Fiber is in Jackfruit in Water?
Jackfruit in Water contains approximately 10.2 grams of fiber in 0.5 can (205 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jackfruit in Water for healthier you!
What vitamins and minerals are in a Jackfruit in Water?
Jackfruit in Water contains following minerals:
General
Does Jackfruit in Water contain caffeine?
Jackfruit in Water does not contain any caffeine.
Does Jackfruit in Water contain alcohol?
Jackfruit in Water does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jackfruit in Water?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jackfruit in Water and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jackfruit in Water quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jackfruit in Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jackfruit in Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jackfruit in Water for free?
Yes absolutely, Since Jackfruit in Water does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jackfruit in Water with water tracking feature?
Jackfruit in Water does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jackfruit in Water as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jackfruit in Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jackfruit in Water nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jackfruit in Water data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jackfruit in Water
Fiber in Jackfruit in Water supports digestion.
Fiber in Jackfruit in Water aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jackfruit in Water supports heart health.
Soluble fiber in Jackfruit in Water can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jackfruit in Water aids in weight management.
Fiber-rich foods in Jackfruit in Water increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jackfruit in Water regulates blood sugar.
Fiber in Jackfruit in Water helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jackfruit in Water promotes gut health.
Fiber in Jackfruit in Water acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jackfruit in Water lowers the risk of colon cancer.
A high-fiber diet from Jackfruit in Water is linked to a reduced risk of colon cancer.
Fiber in Jackfruit in Water improves skin health.
Fiber in Jackfruit in Water helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jackfruit in Water helps lower blood pressure.
Adequate fiber in Jackfruit in Water may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jackfruit in Water boosts immune function.
Fiber in Jackfruit in Water supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jackfruit in Water reduces the risk of type 2 diabetes.
Fiber in Jackfruit in Water can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 78 calories?
The amount of exercise required to burn off 0.5 can Jackfruit in Water
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.