Green Lentils in Water
Tesco
29.55
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Green Lentils in Water Nutrients FAQs
Nutrients
- Green Lentils in Water has 40mg of Sodium, Na.
What is the calorie content of Green Lentils in Water?
A typical serving 0.5 of a drained can (118 grams) of Green Lentils in Water contains approximately 113 calories.
You can check the exact calorie content by logging Green Lentils in Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Lentils in Water have?
The amount of fat in Green Lentils in Water depends on the ingredients and preparation method. On average, one serving 0.5 of a drained can (118 grams) of Green Lentils in Water contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Lentils in Water have?
The protein content in Green Lentils in Water depends on the ingredients exists in it. On average, 0.5 of a drained can (118 grams) of Green Lentils in Water contains approximately 7.3 grams of protein.
Know your exact protein requirement and how much protein you get from Green Lentils in Water, Download Nutribit app for healthier you!
How much sugar does a Green Lentils in Water have?
On average, 0.5 of a drained can (118 grams) contains about 0.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Lentils in Water.
How Much carbohydrates (carbs) is in Green Lentils in Water?
The amount of carbohydrates (carbs) in Green Lentils in Water depends on its serving size and preparation. On average, 0.5 of a drained can (118 grams) contains about 15.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Lentils in Water.
How Much Fiber is in Green Lentils in Water?
Green Lentils in Water contains approximately 6.8 grams of fiber in 0.5 of a drained can (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Lentils in Water for healthier you!
What vitamins and minerals are in a Green Lentils in Water?
Green Lentils in Water contains following minerals:
General
Does Green Lentils in Water contain caffeine?
Green Lentils in Water does not contain any caffeine.
Does Green Lentils in Water contain alcohol?
Green Lentils in Water does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Lentils in Water?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Lentils in Water and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Lentils in Water quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Lentils in Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Lentils in Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Lentils in Water for free?
Yes! Since Green Lentils in Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Lentils in Water with water tracking feature?
Nutribit automatically calculates the water content of Green Lentils in Water and adds it to your daily hydration log. Simply log Green Lentils in Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Lentils in Water as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Lentils in Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Lentils in Water nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Lentils in Water data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Lentils in Water
Fiber in Green Lentils in Water supports digestion.
Fiber in Green Lentils in Water aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Lentils in Water supports heart health.
Soluble fiber in Green Lentils in Water can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Lentils in Water aids in weight management.
Fiber-rich foods in Green Lentils in Water increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Lentils in Water regulates blood sugar.
Fiber in Green Lentils in Water helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Lentils in Water promotes gut health.
Fiber in Green Lentils in Water acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Lentils in Water lowers the risk of colon cancer.
A high-fiber diet from Green Lentils in Water is linked to a reduced risk of colon cancer.
Fiber in Green Lentils in Water improves skin health.
Fiber in Green Lentils in Water helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Lentils in Water helps lower blood pressure.
Adequate fiber in Green Lentils in Water may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Lentils in Water boosts immune function.
Fiber in Green Lentils in Water supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Lentils in Water reduces the risk of type 2 diabetes.
Fiber in Green Lentils in Water can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 113 calories?
The amount of exercise required to burn off 0.5 of a drained can Green Lentils in Water
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.