Green Lentils in Water

Tesco

Total Energy

113.5

kcal

63.16

% from carbs

29.55

% from protein

7.29

% from fats

In 118 g

% daily value

Total Fat

0.8g

1.2%

Saturated

0.5g

2.5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

15.6g

5.7%

Fiber

6.8g

24.3%

Sugars

0.9g

1.8%

Protein

7.3g

14.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Lentils in Water

A typical serving 0.5 of a drained can of Green Lentils in Water (118 grams) contains approximately 113.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Lentils in Water depends on the ingredients and preparation method. On average, one serving 0.5 of a drained can (118 grams) of Green Lentils in Water contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Lentils in Water depends on the ingredients exists in it. On average, 0.5 of a drained can of Green Lentils in Water (about 118 grams) contains approximately 7.3 grams of protein.

On average, 0.5 of a drained can (about 118 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 of a drained can (about 118 grams) contains about 15.6 grams of carbohydrates.

Green Lentils in Water contains approximately 6.8 grams of fiber in 0.5 of a drained can (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Green Lentils

Common Food

70 kcal

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How to burn 114 calories?

The amount of exercise required to burn off 0.5 of a drained can Green Lentils in Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.