Leaf Spinach in Water
Tesco
48.94
% from protein31.91
% from carbs31.91
% from fatNutrition Facts
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Leaf Spinach in Water Nutrients FAQs
Nutrients
- Leaf Spinach in Water has 40mg of Sodium, Na.
What is the calorie content of Leaf Spinach in Water?
A typical serving 0.5 of a drained can (132.5 grams) of Leaf Spinach in Water contains approximately 43 calories.
You can check the exact calorie content by logging Leaf Spinach in Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leaf Spinach in Water have?
The amount of fat in Leaf Spinach in Water depends on the ingredients and preparation method. On average, one serving 0.5 of a drained can (132.5 grams) of Leaf Spinach in Water contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leaf Spinach in Water have?
The protein content in Leaf Spinach in Water depends on the ingredients exists in it. On average, 0.5 of a drained can (132.5 grams) of Leaf Spinach in Water contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Leaf Spinach in Water, Download Nutribit app for healthier you!
How much sugar does a Leaf Spinach in Water have?
On average, 0.5 of a drained can (132.5 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leaf Spinach in Water.
How Much carbohydrates (carbs) is in Leaf Spinach in Water?
The amount of carbohydrates (carbs) in Leaf Spinach in Water depends on its serving size and preparation. On average, 0.5 of a drained can (132.5 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leaf Spinach in Water.
How Much Fiber is in Leaf Spinach in Water?
Leaf Spinach in Water contains approximately 3 grams of fiber in 0.5 of a drained can (132.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leaf Spinach in Water for healthier you!
What vitamins and minerals are in a Leaf Spinach in Water?
Leaf Spinach in Water contains following minerals:
General
Does Leaf Spinach in Water contain caffeine?
Leaf Spinach in Water does not contain any caffeine.
Does Leaf Spinach in Water contain alcohol?
Leaf Spinach in Water does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leaf Spinach in Water?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leaf Spinach in Water and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leaf Spinach in Water quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leaf Spinach in Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leaf Spinach in Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leaf Spinach in Water for free?
Yes! Since Leaf Spinach in Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leaf Spinach in Water with water tracking feature?
Nutribit automatically calculates the water content of Leaf Spinach in Water and adds it to your daily hydration log. Simply log Leaf Spinach in Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leaf Spinach in Water as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leaf Spinach in Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leaf Spinach in Water nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leaf Spinach in Water data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leaf Spinach in Water
How to burn 43 calories?
The amount of exercise required to burn off 0.5 of a drained can Leaf Spinach in Water
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.