Chocolate Duo Spread
Tesco
1.25
% from protein39.44
% from carbs39.44
% from fatNutrition Facts
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Chocolate Duo Spread Nutrients FAQs
Nutrients
- Chocolate Duo Spread has 80mg of Sodium, Na.
What is the calorie content of Chocolate Duo Spread?
A typical serving 100 g (100 grams) of Chocolate Duo Spread contains approximately 578 calories.
You can check the exact calorie content by logging Chocolate Duo Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Duo Spread have?
The amount of fat in Chocolate Duo Spread depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chocolate Duo Spread contains approximately 38.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Duo Spread have?
The protein content in Chocolate Duo Spread depends on the ingredients exists in it. On average, 100 g (100 grams) of Chocolate Duo Spread contains approximately 1.8 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Duo Spread, Download Nutribit app for healthier you!
How much sugar does a Chocolate Duo Spread have?
On average, 100 g (100 grams) contains about 47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Duo Spread.
How Much carbohydrates (carbs) is in Chocolate Duo Spread?
The amount of carbohydrates (carbs) in Chocolate Duo Spread depends on its serving size and preparation. On average, 100 g (100 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Duo Spread.
How Much Fiber is in Chocolate Duo Spread?
Chocolate Duo Spread contains approximately 1.1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Duo Spread for healthier you!
What vitamins and minerals are in a Chocolate Duo Spread?
Chocolate Duo Spread contains following minerals:
General
Does Chocolate Duo Spread contain caffeine?
Chocolate Duo Spread does not contain any caffeine.
Does Chocolate Duo Spread contain alcohol?
Chocolate Duo Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Duo Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Duo Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Duo Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Duo Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Duo Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Duo Spread for free?
Yes! Since Chocolate Duo Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Duo Spread with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Duo Spread and adds it to your daily hydration log. Simply log Chocolate Duo Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Duo Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Duo Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Duo Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Duo Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Duo Spread
Total Carbohydrates in Chocolate Duo Spread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Duo Spread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Duo Spread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Duo Spread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Duo Spread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Duo Spread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Duo Spread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Duo Spread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Duo Spread aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Duo Spread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Duo Spread enhances brain function and helps improve memory and focus.
Glucose from Chocolate Duo Spread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Duo Spread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Duo Spread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Duo Spread promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Duo Spread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Duo Spread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Duo Spread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Duo Spread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Duo Spread, help regulate blood pressure and reduce hypertension risk.
How to burn 578 calories?
The amount of exercise required to burn off 100 g Chocolate Duo Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.