Light Gold Spread

A typical serving 2 teaspoons (10 grams) of Light Gold Spread contains approximately 34 calories.

You can check the exact calorie content by logging Light Gold Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Light Gold Spread depends on the ingredients and preparation method. On average, one serving 2 teaspoons (10 grams) of Light Gold Spread contains approximately 3.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Light Gold Spread depends on the ingredients exists in it. On average, 2 teaspoons (10 grams) of Light Gold Spread contains approximately 0.05 grams of protein.

Know your exact protein requirement and how much protein you get from Light Gold Spread, Download Nutribit app for healthier you!

On average, 2 teaspoons (10 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Gold Spread.

The amount of carbohydrates (carbs) in Light Gold Spread depends on its serving size and preparation. On average, 2 teaspoons (10 grams) contains about 0.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Gold Spread.

Light Gold Spread contains approximately 0 grams of fiber in 2 teaspoons (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Gold Spread for healthier you!

Light Gold Spread contains following minerals:

• Light Gold Spread has 40mg of Sodium, Na.

Light Gold Spread does not contain any caffeine.

Light Gold Spread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Gold Spread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Light Gold Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Gold Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Light Gold Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Light Gold Spread and adds it to your daily hydration log. Simply log Light Gold Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Light Gold Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Light Gold Spread data can be accessed offline in the Nutribit app anytime anywhere!