Houmous, Duo Pack

Tesco

Total Energy

151.2

kcal

15.42

% from carbs

9.74

% from protein

74.85

% from fats

In 50 g

% daily value

Total Fat

12.3g

18.9%

Saturated

1.2g

6%

Sodium, Na

160mg

7%

Total Carbohydrates

5.7g

2.1%

Fiber

2.5g

8.9%

Sugars

0.4g

0.8%

Protein

3.6g

7.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Houmous, Duo Pack

A typical serving 0.5 pot of Houmous, Duo Pack (50 grams) contains approximately 151.19 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Houmous, Duo Pack depends on the ingredients and preparation method. On average, one serving 0.5 pot (50 grams) of Houmous, Duo Pack contains approximately 12.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Houmous, Duo Pack depends on the ingredients exists in it. On average, 0.5 pot of Houmous, Duo Pack (about 50 grams) contains approximately 3.6 grams of protein.

On average, 0.5 pot (about 50 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pot (about 50 grams) contains about 5.7 grams of carbohydrates.

Houmous, Duo Pack contains approximately 2.5 grams of fiber in 0.5 pot (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Houmous, Moroccan

Tesco

92 kcal

Seeded Houmous

Tesco

109 kcal

Smoked Houmous

Tesco

124 kcal

Organic Houmous

Tesco

106 kcal

Sweet Chilli Houmous

Tesco

99 kcal

Carrot with Houmous

Tesco

78 kcal

Wrap, Falafel & Houmous

Tesco

427 kcal

Houmous, Beetroot & Quinoa

Tesco

115 kcal

Houmous, Red Pepper

Tesco

102 kcal

Houmous, Sweet Chilli

Tesco

106 kcal

Lemon & Coriander Houmous

Tesco

125 kcal

Snacking Dips, Houmous

Tesco

126 kcal

Houmous Selection Pack

M&S

349 kcal

Chocolate Duo Spread

Tesco

578 kcal

Finest Spiced Moroccan Houmous

Tesco

295 kcal

Hand Wrapped Falafel & Houmous

Tesco

402 kcal

Plant Chef Falafel & Houmous

Tesco

239 kcal

Reduced Fat Caramelised Houmous

Tesco

90 kcal

Reduced Fat Houmous Dip

Tesco

119 kcal

Melon And Grapes Duo

Tesco

65 kcal

Falafel, with Reduced Fat Houmous

Tesco

207 kcal

Finest Light Mediterranean Houmous Stacker

Tesco

153 kcal

Houmous, Extra Virgin Olive Oil

Tesco

134 kcal

How to burn 151 calories?

The amount of exercise required to burn off 0.5 pot Houmous, Duo Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.