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Tesco
146
kcal Energy
55.5%
% from carbs
5%
% from protein
39.5%
% from fats
In 34 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 34 flapjack
143.07
kcal
Serving Size: 35 bar
158.12
kcal
Serving Size: 35 flapjack
145.7
kcal
Serving Size: 25 g
145.46
kcal
Serving Size: 7.5 biscuit
37.26
kcal
Serving Size: 100 g
556.03
kcal
Serving Size: 50 slice
134.23
kcal
Serving Size: 35 bar
201.82
kcal
Serving Size: 109 flapjacks
190
kcal
Serving Size: 185 container
320
kcal
Serving Size: slices
165.52
kcal
Serving Size: 33 slice
88.61
kcal
Serving Size: 25 g
101.27
kcal
Serving Size: 24 twists
121.81
kcal
Serving Size: 25 g
130.17
kcal
Serving Size: 100 g
516.15
kcal
Serving Size: 25 quarter of a bag
138.29
kcal
Serving Size: 100 g
513.28
kcal
Serving Size: pack
387.65
kcal
Serving Size: 44 slice
106.76
kcal
Serving Size: 46 slice
139.96
kcal
Serving Size: 30 cup
150
kcal
Serving Size: 15 crackers
63.77
kcal
A typical serving 1 flapjack of Cranberry & Seed Flapjacks (34 grams) contains approximately 146.17 calories. You can check the exact calorie content by logging Cranberry & Seed Flapjacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cranberry & Seed Flapjacks depends on the ingredients and preparation method. On average, one serving 1 flapjack (34 grams) of Cranberry & Seed Flapjacks contains approximately 6.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cranberry & Seed Flapjacks depends on the ingredients exists in it. On average, 1 flapjack of Cranberry & Seed Flapjacks (about 34 grams) contains approximately 1.8 grams of protein.
The protein content in Cranberry & Seed Flapjacks depends on the ingredients exists in it. On average, 1 flapjack of Cranberry & Seed Flapjacks (about 34 grams) contains approximately 1.8 grams of protein.
On average, 1 flapjack (about 34 grams) contains about 13.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 flapjack (about 34 grams) contains about 13.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 flapjack (about 34 grams) contains about 19.9 grams of carbohydrates.
Cranberry & Seed Flapjacks contains approximately 1.3 grams of fiber in 1 flapjack (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cranberry & Seed Flapjacks contains approximately 1.3 grams of fiber in 1 flapjack (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cranberry & Seed Flapjacks contains approximately 1.3 grams of fiber in 1 flapjack (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cranberry & Seed Flapjacks contains approximately 1.3 grams of fiber in 1 flapjack (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cranberry & Seed Flapjacks contains approximately 1.3 grams of fiber in 1 flapjack (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cranberry & Seed Flapjacks contains approximately 1.3 grams of fiber in 1 flapjack (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cranberry & Seed Flapjacks contains approximately 1.3 grams of fiber in 1 flapjack (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry & Seed Flapjacks and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cranberry & Seed Flapjacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry & Seed Flapjacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cranberry & Seed Flapjacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cranberry & Seed Flapjacks and adds it to your daily hydration log. Simply log Cranberry & Seed Flapjacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry & Seed Flapjacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cranberry & Seed Flapjacks data can be accessed offline in the Nutribit app anytime anywhere!