Cranberry Nut & Seed Mix

Publix

10.06

% from protein

27.67

% from carbs

27.67

% from fat

Cranberry Nut & Seed Mix Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Nut & Seed Mix?

A typical serving 0.25 cup (30 grams) of Cranberry Nut & Seed Mix contains approximately 150 calories.

You can check the exact calorie content by logging Cranberry Nut & Seed Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Nut & Seed Mix have?

The amount of fat in Cranberry Nut & Seed Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cranberry Nut & Seed Mix contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Nut & Seed Mix have?

The protein content in Cranberry Nut & Seed Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Cranberry Nut & Seed Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Nut & Seed Mix, Download Nutribit app for healthier you!

How much sugar does a Cranberry Nut & Seed Mix have?

On average, 0.25 cup (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Nut & Seed Mix.

How Much carbohydrates (carbs) is in Cranberry Nut & Seed Mix?

The amount of carbohydrates (carbs) in Cranberry Nut & Seed Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Nut & Seed Mix.

How Much Fiber is in Cranberry Nut & Seed Mix?

Cranberry Nut & Seed Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Nut & Seed Mix for healthier you!

What vitamins and minerals are in a Cranberry Nut & Seed Mix?

Cranberry Nut & Seed Mix contains following minerals:

  • Cranberry Nut & Seed Mix has 55mg of Sodium, Na.
  • Cranberry Nut & Seed Mix has 0.72mg of Iron.

General

Does Cranberry Nut & Seed Mix contain caffeine?

Cranberry Nut & Seed Mix does not contain any caffeine.

Does Cranberry Nut & Seed Mix contain alcohol?

Cranberry Nut & Seed Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Nut & Seed Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Nut & Seed Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Nut & Seed Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Nut & Seed Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Nut & Seed Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Nut & Seed Mix for free?

Yes! Since Cranberry Nut & Seed Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Nut & Seed Mix with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Nut & Seed Mix and adds it to your daily hydration log. Simply log Cranberry Nut & Seed Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Nut & Seed Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Nut & Seed Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Nut & Seed Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Nut & Seed Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Nut & Seed Mix

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Cranberry Nut & Seed Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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