Everyday Value Macaroni Cheese

Tesco

13.88

% from protein

47.23

% from carbs

47.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pack
Amount per serving
Calories
665.4
% Daily value*

Total Fat 28.4 g
43.7%

Saturated 17.6 g
88%

Sodium, Na 840 mg
36.5%

Total Carbohydrates 77.6 g
28.2%

Fiber 3.6 g
12.9%

Sugars 8.4 g
16.8%

Protein 22.8 g
45.6%

Everyday Value Macaroni Cheese Nutrients FAQs

Nutrients

What is the calorie content of Everyday Value Macaroni Cheese?

A typical serving 1 pack of Everyday Value Macaroni Cheese contains approximately 665 calories.

You can check the exact calorie content by logging Everyday Value Macaroni Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everyday Value Macaroni Cheese have?

The amount of fat in Everyday Value Macaroni Cheese depends on the ingredients and preparation method. On average, one serving 1 pack of Everyday Value Macaroni Cheese contains approximately 28.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everyday Value Macaroni Cheese have?

The protein content in Everyday Value Macaroni Cheese depends on the ingredients exists in it. On average, 1 pack of Everyday Value Macaroni Cheese contains approximately 22.8 grams of protein.

Know your exact protein requirement and how much protein you get from Everyday Value Macaroni Cheese, Download Nutribit app for healthier you!

How much sugar does a Everyday Value Macaroni Cheese have?

On average, 1 pack contains about 8.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everyday Value Macaroni Cheese.

How Much carbohydrates (carbs) is in Everyday Value Macaroni Cheese?

The amount of carbohydrates (carbs) in Everyday Value Macaroni Cheese depends on its serving size and preparation. On average, 1 pack contains about 77.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everyday Value Macaroni Cheese.

How Much Fiber is in Everyday Value Macaroni Cheese?

Everyday Value Macaroni Cheese contains approximately 3.6 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Everyday Value Macaroni Cheese for healthier you!

What vitamins and minerals are in a Everyday Value Macaroni Cheese?

Everyday Value Macaroni Cheese contains following minerals:

  • Everyday Value Macaroni Cheese has 840mg of Sodium, Na.

General

Does Everyday Value Macaroni Cheese contain caffeine?

Everyday Value Macaroni Cheese does not contain any caffeine.

Does Everyday Value Macaroni Cheese contain alcohol?

Everyday Value Macaroni Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everyday Value Macaroni Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everyday Value Macaroni Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everyday Value Macaroni Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everyday Value Macaroni Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everyday Value Macaroni Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everyday Value Macaroni Cheese for free?

Yes! Since Everyday Value Macaroni Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everyday Value Macaroni Cheese with water tracking feature?

Nutribit automatically calculates the water content of Everyday Value Macaroni Cheese and adds it to your daily hydration log. Simply log Everyday Value Macaroni Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everyday Value Macaroni Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everyday Value Macaroni Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everyday Value Macaroni Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everyday Value Macaroni Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everyday Value Macaroni Cheese

Total Carbohydrates in Everyday Value Macaroni Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Everyday Value Macaroni Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Everyday Value Macaroni Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Everyday Value Macaroni Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Everyday Value Macaroni Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Everyday Value Macaroni Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Everyday Value Macaroni Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Everyday Value Macaroni Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Everyday Value Macaroni Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Everyday Value Macaroni Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Everyday Value Macaroni Cheese enhances brain function and helps improve memory and focus.

Glucose from Everyday Value Macaroni Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Everyday Value Macaroni Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Everyday Value Macaroni Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Everyday Value Macaroni Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Everyday Value Macaroni Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Everyday Value Macaroni Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Everyday Value Macaroni Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Everyday Value Macaroni Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Everyday Value Macaroni Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Everyday Value Macaroni Cheese supports building and repairing tissues.

Builds and repairs tissues in Everyday Value Macaroni Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Everyday Value Macaroni Cheese supports immune function.

Supports immune function in Everyday Value Macaroni Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Everyday Value Macaroni Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Everyday Value Macaroni Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Everyday Value Macaroni Cheese provides energy.

Provides energy in Everyday Value Macaroni Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Everyday Value Macaroni Cheese supports muscle growth and strength.

Supports muscle growth and strength in Everyday Value Macaroni Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Everyday Value Macaroni Cheese helps in weight management.

Helps in weight management in Everyday Value Macaroni Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Everyday Value Macaroni Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Everyday Value Macaroni Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Everyday Value Macaroni Cheese supports bone health.

Supports bone health in Everyday Value Macaroni Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Everyday Value Macaroni Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Everyday Value Macaroni Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Everyday Value Macaroni Cheese regulates blood sugar levels.

Regulates blood sugar levels in Everyday Value Macaroni Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Everyday Value Macaroni Cheese supports fluid balance.

Maintains Fluid Balance in Everyday Value Macaroni Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Everyday Value Macaroni Cheese supports nerve function.

Supports Nerve Function in Everyday Value Macaroni Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Everyday Value Macaroni Cheese helps regulate blood pressure.

Regulates Blood Pressure in Everyday Value Macaroni Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Everyday Value Macaroni Cheese supports muscle function.

Aids Muscle Function in Everyday Value Macaroni Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Everyday Value Macaroni Cheese aids nutrient absorption.

Improves Nutrient Absorption in Everyday Value Macaroni Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Everyday Value Macaroni Cheese helps balance pH levels.

Balances pH Levels in Everyday Value Macaroni Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Everyday Value Macaroni Cheese supports bone health.

Supports Bone Health in Everyday Value Macaroni Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 665 calories?

The amount of exercise required to burn off 1 pack Everyday Value Macaroni Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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