Macaroni, Elbow
Essential Everyday
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Macaroni, Elbow Nutrients FAQs
Nutrients
- Macaroni, Elbow has 110mg of Potassium, K.
- Macaroni, Elbow has 1.8mg of Iron.
What is the calorie content of Macaroni, Elbow?
A typical serving 0.5 cup dry (56 grams) of Macaroni, Elbow contains approximately 200 calories.
You can check the exact calorie content by logging Macaroni, Elbow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni, Elbow have?
The amount of fat in Macaroni, Elbow depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (56 grams) of Macaroni, Elbow contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni, Elbow have?
The protein content in Macaroni, Elbow depends on the ingredients exists in it. On average, 0.5 cup dry (56 grams) of Macaroni, Elbow contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni, Elbow, Download Nutribit app for healthier you!
How much sugar does a Macaroni, Elbow have?
On average, 0.5 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni, Elbow.
How Much carbohydrates (carbs) is in Macaroni, Elbow?
The amount of carbohydrates (carbs) in Macaroni, Elbow depends on its serving size and preparation. On average, 0.5 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni, Elbow.
How Much Fiber is in Macaroni, Elbow?
Macaroni, Elbow contains approximately 2 grams of fiber in 0.5 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni, Elbow for healthier you!
What vitamins and minerals are in a Macaroni, Elbow?
Macaroni, Elbow contains following minerals:
General
Does Macaroni, Elbow contain caffeine?
Macaroni, Elbow does not contain any caffeine.
Does Macaroni, Elbow contain alcohol?
Macaroni, Elbow does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni, Elbow?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni, Elbow and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni, Elbow quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni, Elbow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni, Elbow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni, Elbow for free?
Yes! Since Macaroni, Elbow contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni, Elbow with water tracking feature?
Nutribit automatically calculates the water content of Macaroni, Elbow and adds it to your daily hydration log. Simply log Macaroni, Elbow in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni, Elbow as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni, Elbow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni, Elbow nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni, Elbow data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni, Elbow
Total Carbohydrates in Macaroni, Elbow provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaroni, Elbow are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaroni, Elbow supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaroni, Elbow aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaroni, Elbow helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaroni, Elbow help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaroni, Elbow helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaroni, Elbow can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaroni, Elbow aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaroni, Elbow help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaroni, Elbow enhances brain function and helps improve memory and focus.
Glucose from Macaroni, Elbow is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaroni, Elbow boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaroni, Elbow provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaroni, Elbow promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaroni, Elbow serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaroni, Elbow improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaroni, Elbow support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaroni, Elbow helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaroni, Elbow, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup dry Macaroni, Elbow
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.