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Four Nut & Maple Crisp Cereal

Tesco

188

kcal Energy

56.9%

% from carbs

7.5%

% from protein

35.6%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
188

% Daily Value

Total Fat 7.2 g
11.1%
Saturated 1 g
5%
Sodium, Na 2 mg
0.1%
Total Carbohydrates 25.9 g
9.4%
Fiber 2.5 g
8.9%
Sugars 6.8 g
13.6%
Protein 3.4 g
6.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Four Nut & Maple Crisp Cereal

Nutrients

What is the calorie content of Four Nut & Maple Crisp Cereal?

A typical serving 40 g of Four Nut & Maple Crisp Cereal (40 grams) contains approximately 187.97 calories. You can check the exact calorie content by logging Four Nut & Maple Crisp Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Four Nut & Maple Crisp Cereal have?

The amount of fat in Four Nut & Maple Crisp Cereal depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Four Nut & Maple Crisp Cereal contains approximately 7.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Four Nut & Maple Crisp Cereal have?

The protein content in Four Nut & Maple Crisp Cereal depends on the ingredients exists in it. On average, 40 g of Four Nut & Maple Crisp Cereal (about 40 grams) contains approximately 3.4 grams of protein.

Is Four Nut & Maple Crisp Cereal a good source of protein?

The protein content in Four Nut & Maple Crisp Cereal depends on the ingredients exists in it. On average, 40 g of Four Nut & Maple Crisp Cereal (about 40 grams) contains approximately 3.4 grams of protein.

How much sugar does a Four Nut & Maple Crisp Cereal have?

On average, 40 g (about 40 grams) contains about 6.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Four Nut & Maple Crisp Cereal contain added sugar?

On average, 40 g (about 40 grams) contains about 6.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Four Nut & Maple Crisp Cereal?

On average, 40 g (about 40 grams) contains about 25.9 grams of carbohydrates.

How Much Fiber is in Four Nut & Maple Crisp Cereal?

Four Nut & Maple Crisp Cereal contains approximately 2.5 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Four Nut & Maple Crisp Cereal?

Four Nut & Maple Crisp Cereal contains approximately 2.5 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Four Nut & Maple Crisp Cereal suitable for vegans?

Four Nut & Maple Crisp Cereal contains approximately 2.5 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Four Nut & Maple Crisp Cereal contain caffeine?

Four Nut & Maple Crisp Cereal contains approximately 2.5 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Four Nut & Maple Crisp Cereal contain alcohol?

Four Nut & Maple Crisp Cereal contains approximately 2.5 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Four Nut & Maple Crisp Cereal healthier?

Four Nut & Maple Crisp Cereal contains approximately 2.5 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Four Nut & Maple Crisp Cereal in Nutribit?

Four Nut & Maple Crisp Cereal contains approximately 2.5 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Four Nut & Maple Crisp Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Nut & Maple Crisp Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Four Nut & Maple Crisp Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Four Nut & Maple Crisp Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Nut & Maple Crisp Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Four Nut & Maple Crisp Cereal for free?

Yes! Since Four Nut & Maple Crisp Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Four Nut & Maple Crisp Cereal with water tracking feature?

Nutribit automatically calculates the water content of Four Nut & Maple Crisp Cereal and adds it to your daily hydration log. Simply log Four Nut & Maple Crisp Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Four Nut & Maple Crisp Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Four Nut & Maple Crisp Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Four Nut & Maple Crisp Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Four Nut & Maple Crisp Cereal data can be accessed offline in the Nutribit app anytime anywhere!