Maple Nut Flavour Oatmeal Crisp Cereal
General Mills
10.23
% from protein80.17
% from carbs80.17
% from fatNutrition Facts
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Maple Nut Flavour Oatmeal Crisp Cereal Nutrients FAQs
Nutrients
- Maple Nut Flavour Oatmeal Crisp Cereal has 26mg of Calcium.
- Maple Nut Flavour Oatmeal Crisp Cereal has 125mg of Sodium, Na.
- Maple Nut Flavour Oatmeal Crisp Cereal has 180mg of Potassium, K.
- Maple Nut Flavour Oatmeal Crisp Cereal has 9mg of Iron.
What is the calorie content of Maple Nut Flavour Oatmeal Crisp Cereal?
A typical serving 1 cup (58 grams) of Maple Nut Flavour Oatmeal Crisp Cereal contains approximately 220 calories.
You can check the exact calorie content by logging Maple Nut Flavour Oatmeal Crisp Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Nut Flavour Oatmeal Crisp Cereal have?
The amount of fat in Maple Nut Flavour Oatmeal Crisp Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (58 grams) of Maple Nut Flavour Oatmeal Crisp Cereal contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Nut Flavour Oatmeal Crisp Cereal have?
The protein content in Maple Nut Flavour Oatmeal Crisp Cereal depends on the ingredients exists in it. On average, 1 cup (58 grams) of Maple Nut Flavour Oatmeal Crisp Cereal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Nut Flavour Oatmeal Crisp Cereal, Download Nutribit app for healthier you!
How much sugar does a Maple Nut Flavour Oatmeal Crisp Cereal have?
On average, 1 cup (58 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Nut Flavour Oatmeal Crisp Cereal.
How Much carbohydrates (carbs) is in Maple Nut Flavour Oatmeal Crisp Cereal?
The amount of carbohydrates (carbs) in Maple Nut Flavour Oatmeal Crisp Cereal depends on its serving size and preparation. On average, 1 cup (58 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Nut Flavour Oatmeal Crisp Cereal.
How Much Fiber is in Maple Nut Flavour Oatmeal Crisp Cereal?
Maple Nut Flavour Oatmeal Crisp Cereal contains approximately 5 grams of fiber in 1 cup (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Nut Flavour Oatmeal Crisp Cereal for healthier you!
What vitamins and minerals are in a Maple Nut Flavour Oatmeal Crisp Cereal?
Maple Nut Flavour Oatmeal Crisp Cereal contains following minerals:
General
Does Maple Nut Flavour Oatmeal Crisp Cereal contain caffeine?
Maple Nut Flavour Oatmeal Crisp Cereal does not contain any caffeine.
Does Maple Nut Flavour Oatmeal Crisp Cereal contain alcohol?
Maple Nut Flavour Oatmeal Crisp Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Nut Flavour Oatmeal Crisp Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Nut Flavour Oatmeal Crisp Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Nut Flavour Oatmeal Crisp Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Nut Flavour Oatmeal Crisp Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Nut Flavour Oatmeal Crisp Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Nut Flavour Oatmeal Crisp Cereal for free?
Yes! Since Maple Nut Flavour Oatmeal Crisp Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Nut Flavour Oatmeal Crisp Cereal with water tracking feature?
Nutribit automatically calculates the water content of Maple Nut Flavour Oatmeal Crisp Cereal and adds it to your daily hydration log. Simply log Maple Nut Flavour Oatmeal Crisp Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Nut Flavour Oatmeal Crisp Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Nut Flavour Oatmeal Crisp Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Nut Flavour Oatmeal Crisp Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Nut Flavour Oatmeal Crisp Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Nut Flavour Oatmeal Crisp Cereal
Total Carbohydrates in Maple Nut Flavour Oatmeal Crisp Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maple Nut Flavour Oatmeal Crisp Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maple Nut Flavour Oatmeal Crisp Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maple Nut Flavour Oatmeal Crisp Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maple Nut Flavour Oatmeal Crisp Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maple Nut Flavour Oatmeal Crisp Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maple Nut Flavour Oatmeal Crisp Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maple Nut Flavour Oatmeal Crisp Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maple Nut Flavour Oatmeal Crisp Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Maple Nut Flavour Oatmeal Crisp Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maple Nut Flavour Oatmeal Crisp Cereal enhances brain function and helps improve memory and focus.
Glucose from Maple Nut Flavour Oatmeal Crisp Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maple Nut Flavour Oatmeal Crisp Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maple Nut Flavour Oatmeal Crisp Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maple Nut Flavour Oatmeal Crisp Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Maple Nut Flavour Oatmeal Crisp Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maple Nut Flavour Oatmeal Crisp Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maple Nut Flavour Oatmeal Crisp Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maple Nut Flavour Oatmeal Crisp Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maple Nut Flavour Oatmeal Crisp Cereal, help regulate blood pressure and reduce hypertension risk.
Fiber in Maple Nut Flavour Oatmeal Crisp Cereal supports digestion.
Fiber in Maple Nut Flavour Oatmeal Crisp Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maple Nut Flavour Oatmeal Crisp Cereal supports heart health.
Soluble fiber in Maple Nut Flavour Oatmeal Crisp Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maple Nut Flavour Oatmeal Crisp Cereal aids in weight management.
Fiber-rich foods in Maple Nut Flavour Oatmeal Crisp Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maple Nut Flavour Oatmeal Crisp Cereal regulates blood sugar.
Fiber in Maple Nut Flavour Oatmeal Crisp Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maple Nut Flavour Oatmeal Crisp Cereal promotes gut health.
Fiber in Maple Nut Flavour Oatmeal Crisp Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maple Nut Flavour Oatmeal Crisp Cereal lowers the risk of colon cancer.
A high-fiber diet from Maple Nut Flavour Oatmeal Crisp Cereal is linked to a reduced risk of colon cancer.
Fiber in Maple Nut Flavour Oatmeal Crisp Cereal improves skin health.
Fiber in Maple Nut Flavour Oatmeal Crisp Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maple Nut Flavour Oatmeal Crisp Cereal helps lower blood pressure.
Adequate fiber in Maple Nut Flavour Oatmeal Crisp Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maple Nut Flavour Oatmeal Crisp Cereal boosts immune function.
Fiber in Maple Nut Flavour Oatmeal Crisp Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maple Nut Flavour Oatmeal Crisp Cereal reduces the risk of type 2 diabetes.
Fiber in Maple Nut Flavour Oatmeal Crisp Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Maple Nut Flavour Oatmeal Crisp Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.