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Fruit & Nut Cereal Bar

Tesco

79

kcal Energy

79.9%

% from carbs

5.8%

% from protein

14.3%

% from fats

In 21 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g
Calories
79

% Daily Value

Total Fat 1.2 g
1.8%
Saturated 0.3 g
1.5%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 15.1 g
5.5%
Fiber 1.1 g
3.9%
Sugars 5.9 g
11.8%
Protein 1.1 g
2.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fruit & Nut Cereal Bar

Nutrients

What is the calorie content of Fruit & Nut Cereal Bar?

A typical serving 1 bar of Fruit & Nut Cereal Bar (21 grams) contains approximately 79.06 calories. You can check the exact calorie content by logging Fruit & Nut Cereal Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Nut Cereal Bar have?

The amount of fat in Fruit & Nut Cereal Bar depends on the ingredients and preparation method. On average, one serving 1 bar (21 grams) of Fruit & Nut Cereal Bar contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Nut Cereal Bar have?

The protein content in Fruit & Nut Cereal Bar depends on the ingredients exists in it. On average, 1 bar of Fruit & Nut Cereal Bar (about 21 grams) contains approximately 1.1 grams of protein.

Is Fruit & Nut Cereal Bar a good source of protein?

The protein content in Fruit & Nut Cereal Bar depends on the ingredients exists in it. On average, 1 bar of Fruit & Nut Cereal Bar (about 21 grams) contains approximately 1.1 grams of protein.

How much sugar does a Fruit & Nut Cereal Bar have?

On average, 1 bar (about 21 grams) contains about 5.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fruit & Nut Cereal Bar contain added sugar?

On average, 1 bar (about 21 grams) contains about 5.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fruit & Nut Cereal Bar?

On average, 1 bar (about 21 grams) contains about 15.1 grams of carbohydrates.

How Much Fiber is in Fruit & Nut Cereal Bar?

Fruit & Nut Cereal Bar contains approximately 1.1 grams of fiber in 1 bar (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fruit & Nut Cereal Bar?

Fruit & Nut Cereal Bar contains approximately 1.1 grams of fiber in 1 bar (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fruit & Nut Cereal Bar suitable for vegans?

Fruit & Nut Cereal Bar contains approximately 1.1 grams of fiber in 1 bar (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruit & Nut Cereal Bar contain caffeine?

Fruit & Nut Cereal Bar contains approximately 1.1 grams of fiber in 1 bar (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruit & Nut Cereal Bar contain alcohol?

Fruit & Nut Cereal Bar contains approximately 1.1 grams of fiber in 1 bar (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fruit & Nut Cereal Bar healthier?

Fruit & Nut Cereal Bar contains approximately 1.1 grams of fiber in 1 bar (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fruit & Nut Cereal Bar in Nutribit?

Fruit & Nut Cereal Bar contains approximately 1.1 grams of fiber in 1 bar (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Nut Cereal Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Cereal Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Nut Cereal Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Nut Cereal Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Cereal Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Nut Cereal Bar for free?

Yes! Since Fruit & Nut Cereal Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Nut Cereal Bar with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Nut Cereal Bar and adds it to your daily hydration log. Simply log Fruit & Nut Cereal Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Nut Cereal Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Cereal Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Nut Cereal Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Nut Cereal Bar data can be accessed offline in the Nutribit app anytime anywhere!