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Kashi
140
kcal Energy
77.7%
% from carbs
7.8%
% from protein
14.6%
% from fats
In 38 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 38 cup
140
kcal
Serving Size: 39 cup
150
kcal
Serving Size: 38 cup
140
kcal
Serving Size: 53 cup
200
kcal
Serving Size: 51 cup
190
kcal
Serving Size: 62 cup
210
kcal
Serving Size: 40 cup
160
kcal
Serving Size: 53 cup
200
kcal
Serving Size: 61 Biscuits
190
kcal
Serving Size: 54 cup
200
kcal
Serving Size: 61 Biscuits
200
kcal
Serving Size: 52 cup
210
kcal
Serving Size: 53 cup
190
kcal
Serving Size: 58 cup
180
kcal
Serving Size: 41 cup
160
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 57 bar
290
kcal
Serving Size: 58 cup
180
kcal
Serving Size: 53 cup
200
kcal
Serving Size: 52 cup
200
kcal
Serving Size: 55 cup
200
kcal
Serving Size: 40 g
187.97
kcal
Serving Size: 40 cup
160
kcal
A typical serving 1 cup of Cereal, Maple Waffle Crisp, Family Size (38 grams) contains approximately 140 calories. You can check the exact calorie content by logging Cereal, Maple Waffle Crisp, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cereal, Maple Waffle Crisp, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (38 grams) of Cereal, Maple Waffle Crisp, Family Size contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cereal, Maple Waffle Crisp, Family Size depends on the ingredients exists in it. On average, 1 cup of Cereal, Maple Waffle Crisp, Family Size (about 38 grams) contains approximately 3 grams of protein.
The protein content in Cereal, Maple Waffle Crisp, Family Size depends on the ingredients exists in it. On average, 1 cup of Cereal, Maple Waffle Crisp, Family Size (about 38 grams) contains approximately 3 grams of protein.
On average, 1 cup (about 38 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 38 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 38 grams) contains about 30 grams of carbohydrates.
Cereal, Maple Waffle Crisp, Family Size contains approximately 4 grams of fiber in 1 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Maple Waffle Crisp, Family Size contains approximately 4 grams of fiber in 1 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Maple Waffle Crisp, Family Size contains approximately 4 grams of fiber in 1 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Maple Waffle Crisp, Family Size contains approximately 4 grams of fiber in 1 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Maple Waffle Crisp, Family Size contains approximately 4 grams of fiber in 1 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Maple Waffle Crisp, Family Size contains approximately 4 grams of fiber in 1 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Maple Waffle Crisp, Family Size contains approximately 4 grams of fiber in 1 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Maple Waffle Crisp, Family Size and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cereal, Maple Waffle Crisp, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Maple Waffle Crisp, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cereal, Maple Waffle Crisp, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cereal, Maple Waffle Crisp, Family Size and adds it to your daily hydration log. Simply log Cereal, Maple Waffle Crisp, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Maple Waffle Crisp, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cereal, Maple Waffle Crisp, Family Size data can be accessed offline in the Nutribit app anytime anywhere!