Fruit Cake, Fully Iced

Tesco

3.58

% from protein

76.49

% from carbs

76.49

% from fat
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Nutrition Facts

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Serving size
In 63 g(63g)
Amount per serving
Calories
239.6
% Daily value*
Total Fat 5.2 g
8%
Saturated 1.9 g
9.5%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 44.9 g
16.3%
Fiber 1.3 g
4.6%
Sugars 34.8 g
69.6%
Protein 2.1 g
4.2%

More items Like Fruit Cake, Fully Iced

Fruit Cake, Fully Iced Nutrients FAQs

Nutrients

What is the calorie content of Fruit Cake, Fully Iced?

A typical serving 1 slice (63 grams) of Fruit Cake, Fully Iced contains approximately 240 calories.

You can check the exact calorie content by logging Fruit Cake, Fully Iced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Cake, Fully Iced have?

The amount of fat in Fruit Cake, Fully Iced depends on the ingredients and preparation method. On average, one serving 1 slice (63 grams) of Fruit Cake, Fully Iced contains approximately 5.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Cake, Fully Iced have?

The protein content in Fruit Cake, Fully Iced depends on the ingredients exists in it. On average, 1 slice (63 grams) of Fruit Cake, Fully Iced contains approximately 2.1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Cake, Fully Iced, Download Nutribit app for healthier you!

How much sugar does a Fruit Cake, Fully Iced have?

On average, 1 slice (63 grams) contains about 34.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Cake, Fully Iced.

How Much carbohydrates (carbs) is in Fruit Cake, Fully Iced?

The amount of carbohydrates (carbs) in Fruit Cake, Fully Iced depends on its serving size and preparation. On average, 1 slice (63 grams) contains about 44.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Cake, Fully Iced.

How Much Fiber is in Fruit Cake, Fully Iced?

Fruit Cake, Fully Iced contains approximately 1.3 grams of fiber in 1 slice (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Cake, Fully Iced for healthier you!

What vitamins and minerals are in a Fruit Cake, Fully Iced?

Fruit Cake, Fully Iced contains following minerals:

  • Fruit Cake, Fully Iced has 40mg of Sodium, Na.

General

Does Fruit Cake, Fully Iced contain caffeine?

Fruit Cake, Fully Iced does not contain any caffeine.

Does Fruit Cake, Fully Iced contain alcohol?

Fruit Cake, Fully Iced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Cake, Fully Iced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Cake, Fully Iced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Cake, Fully Iced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Cake, Fully Iced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Cake, Fully Iced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Cake, Fully Iced for free?

Yes! Since Fruit Cake, Fully Iced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Cake, Fully Iced with water tracking feature?

Nutribit automatically calculates the water content of Fruit Cake, Fully Iced and adds it to your daily hydration log. Simply log Fruit Cake, Fully Iced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Cake, Fully Iced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Cake, Fully Iced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Cake, Fully Iced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Cake, Fully Iced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Cake, Fully Iced

Total Carbohydrates in Fruit Cake, Fully Iced provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fruit Cake, Fully Iced are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fruit Cake, Fully Iced supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fruit Cake, Fully Iced aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fruit Cake, Fully Iced helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fruit Cake, Fully Iced help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fruit Cake, Fully Iced helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fruit Cake, Fully Iced can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fruit Cake, Fully Iced aids weight management by helping you feel full longer.

Fiber-rich carbs from Fruit Cake, Fully Iced help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fruit Cake, Fully Iced enhances brain function and helps improve memory and focus.

Glucose from Fruit Cake, Fully Iced is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fruit Cake, Fully Iced boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fruit Cake, Fully Iced provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fruit Cake, Fully Iced promotes gut health by feeding beneficial gut bacteria.

Fiber in Fruit Cake, Fully Iced serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fruit Cake, Fully Iced improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fruit Cake, Fully Iced support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fruit Cake, Fully Iced helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fruit Cake, Fully Iced, help regulate blood pressure and reduce hypertension risk.

How to burn 240 calories?

The amount of exercise required to burn off 1 slice Fruit Cake, Fully Iced

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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