Fruit Cake, Rich
Tesco
4.28
% from protein76.12
% from carbs76.12
% from fatNutrition Facts
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Fruit Cake, Rich Nutrients FAQs
Nutrients
- Fruit Cake, Rich has 40mg of Sodium, Na.
What is the calorie content of Fruit Cake, Rich?
A typical serving 1 slice of the cake (76 grams) of Fruit Cake, Rich contains approximately 289 calories.
You can check the exact calorie content by logging Fruit Cake, Rich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Cake, Rich have?
The amount of fat in Fruit Cake, Rich depends on the ingredients and preparation method. On average, one serving 1 slice of the cake (76 grams) of Fruit Cake, Rich contains approximately 6.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Cake, Rich have?
The protein content in Fruit Cake, Rich depends on the ingredients exists in it. On average, 1 slice of the cake (76 grams) of Fruit Cake, Rich contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Cake, Rich, Download Nutribit app for healthier you!
How much sugar does a Fruit Cake, Rich have?
On average, 1 slice of the cake (76 grams) contains about 41.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Cake, Rich.
How Much carbohydrates (carbs) is in Fruit Cake, Rich?
The amount of carbohydrates (carbs) in Fruit Cake, Rich depends on its serving size and preparation. On average, 1 slice of the cake (76 grams) contains about 53.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Cake, Rich.
How Much Fiber is in Fruit Cake, Rich?
Fruit Cake, Rich contains approximately 2.9 grams of fiber in 1 slice of the cake (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Cake, Rich for healthier you!
What vitamins and minerals are in a Fruit Cake, Rich?
Fruit Cake, Rich contains following minerals:
General
Does Fruit Cake, Rich contain caffeine?
Fruit Cake, Rich does not contain any caffeine.
Does Fruit Cake, Rich contain alcohol?
Fruit Cake, Rich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Cake, Rich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Cake, Rich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Cake, Rich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Cake, Rich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Cake, Rich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Cake, Rich for free?
Yes! Since Fruit Cake, Rich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Cake, Rich with water tracking feature?
Nutribit automatically calculates the water content of Fruit Cake, Rich and adds it to your daily hydration log. Simply log Fruit Cake, Rich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Cake, Rich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Cake, Rich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Cake, Rich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Cake, Rich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Cake, Rich
Total Carbohydrates in Fruit Cake, Rich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit Cake, Rich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit Cake, Rich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit Cake, Rich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit Cake, Rich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit Cake, Rich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit Cake, Rich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit Cake, Rich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit Cake, Rich aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit Cake, Rich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit Cake, Rich enhances brain function and helps improve memory and focus.
Glucose from Fruit Cake, Rich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit Cake, Rich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit Cake, Rich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit Cake, Rich promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit Cake, Rich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit Cake, Rich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit Cake, Rich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit Cake, Rich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit Cake, Rich, help regulate blood pressure and reduce hypertension risk.
How to burn 289 calories?
The amount of exercise required to burn off 1 slice of the cake Fruit Cake, Rich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.