Iced Fruit Cake
Woolworths
3.85
% from protein78.11
% from carbs78.11
% from fatNutrition Facts
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Iced Fruit Cake Nutrients FAQs
Nutrients
- Iced Fruit Cake has 176mg of Sodium, Na.
What is the calorie content of Iced Fruit Cake?
A typical serving 110 g (110 grams) of Iced Fruit Cake contains approximately 399 calories.
You can check the exact calorie content by logging Iced Fruit Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Iced Fruit Cake have?
The amount of fat in Iced Fruit Cake depends on the ingredients and preparation method. On average, one serving 110 g (110 grams) of Iced Fruit Cake contains approximately 7.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Iced Fruit Cake have?
The protein content in Iced Fruit Cake depends on the ingredients exists in it. On average, 110 g (110 grams) of Iced Fruit Cake contains approximately 3.8 grams of protein.
Know your exact protein requirement and how much protein you get from Iced Fruit Cake, Download Nutribit app for healthier you!
How much sugar does a Iced Fruit Cake have?
On average, 110 g (110 grams) contains about 51.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iced Fruit Cake.
How Much carbohydrates (carbs) is in Iced Fruit Cake?
The amount of carbohydrates (carbs) in Iced Fruit Cake depends on its serving size and preparation. On average, 110 g (110 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Iced Fruit Cake.
How Much Fiber is in Iced Fruit Cake?
Iced Fruit Cake contains approximately 0 grams of fiber in 110 g (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Iced Fruit Cake for healthier you!
What vitamins and minerals are in a Iced Fruit Cake?
Iced Fruit Cake contains following minerals:
General
Does Iced Fruit Cake contain caffeine?
Iced Fruit Cake does not contain any caffeine.
Does Iced Fruit Cake contain alcohol?
Iced Fruit Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Iced Fruit Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iced Fruit Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Iced Fruit Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Iced Fruit Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iced Fruit Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Iced Fruit Cake for free?
Yes! Since Iced Fruit Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Iced Fruit Cake with water tracking feature?
Nutribit automatically calculates the water content of Iced Fruit Cake and adds it to your daily hydration log. Simply log Iced Fruit Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Iced Fruit Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Iced Fruit Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Iced Fruit Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Iced Fruit Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Iced Fruit Cake
Total Carbohydrates in Iced Fruit Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Iced Fruit Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Iced Fruit Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Iced Fruit Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Iced Fruit Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Iced Fruit Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Iced Fruit Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Iced Fruit Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Iced Fruit Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Iced Fruit Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Iced Fruit Cake enhances brain function and helps improve memory and focus.
Glucose from Iced Fruit Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Iced Fruit Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Iced Fruit Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Iced Fruit Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Iced Fruit Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Iced Fruit Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Iced Fruit Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Iced Fruit Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Iced Fruit Cake, help regulate blood pressure and reduce hypertension risk.
How to burn 399 calories?
The amount of exercise required to burn off 110 g Iced Fruit Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.