Rich Tomato Ragu Lentil Bolognese

Tesco

30.01

% from protein

55.99

% from carbs

55.99

% from fat

Rich Tomato Ragu Lentil Bolognese Nutrients FAQs

Nutrients

What is the calorie content of Rich Tomato Ragu Lentil Bolognese?

A typical serving 0.5 pack (125 grams) of Rich Tomato Ragu Lentil Bolognese contains approximately 119 calories.

You can check the exact calorie content by logging Rich Tomato Ragu Lentil Bolognese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rich Tomato Ragu Lentil Bolognese have?

The amount of fat in Rich Tomato Ragu Lentil Bolognese depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Rich Tomato Ragu Lentil Bolognese contains approximately 1.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rich Tomato Ragu Lentil Bolognese have?

The protein content in Rich Tomato Ragu Lentil Bolognese depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of Rich Tomato Ragu Lentil Bolognese contains approximately 8.2 grams of protein.

Know your exact protein requirement and how much protein you get from Rich Tomato Ragu Lentil Bolognese, Download Nutribit app for healthier you!

How much sugar does a Rich Tomato Ragu Lentil Bolognese have?

On average, 0.5 pack (125 grams) contains about 1.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rich Tomato Ragu Lentil Bolognese.

How Much carbohydrates (carbs) is in Rich Tomato Ragu Lentil Bolognese?

The amount of carbohydrates (carbs) in Rich Tomato Ragu Lentil Bolognese depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 15.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rich Tomato Ragu Lentil Bolognese.

How Much Fiber is in Rich Tomato Ragu Lentil Bolognese?

Rich Tomato Ragu Lentil Bolognese contains approximately 4.4 grams of fiber in 0.5 pack (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rich Tomato Ragu Lentil Bolognese for healthier you!

What vitamins and minerals are in a Rich Tomato Ragu Lentil Bolognese?

Rich Tomato Ragu Lentil Bolognese contains following minerals:

  • Rich Tomato Ragu Lentil Bolognese has 200mg of Sodium, Na.

General

Does Rich Tomato Ragu Lentil Bolognese contain caffeine?

Rich Tomato Ragu Lentil Bolognese does not contain any caffeine.

Does Rich Tomato Ragu Lentil Bolognese contain alcohol?

Rich Tomato Ragu Lentil Bolognese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rich Tomato Ragu Lentil Bolognese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rich Tomato Ragu Lentil Bolognese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rich Tomato Ragu Lentil Bolognese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rich Tomato Ragu Lentil Bolognese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rich Tomato Ragu Lentil Bolognese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rich Tomato Ragu Lentil Bolognese for free?

Yes! Since Rich Tomato Ragu Lentil Bolognese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rich Tomato Ragu Lentil Bolognese with water tracking feature?

Nutribit automatically calculates the water content of Rich Tomato Ragu Lentil Bolognese and adds it to your daily hydration log. Simply log Rich Tomato Ragu Lentil Bolognese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rich Tomato Ragu Lentil Bolognese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rich Tomato Ragu Lentil Bolognese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rich Tomato Ragu Lentil Bolognese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rich Tomato Ragu Lentil Bolognese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rich Tomato Ragu Lentil Bolognese

Protein in Rich Tomato Ragu Lentil Bolognese supports building and repairing tissues.

Builds and repairs tissues in Rich Tomato Ragu Lentil Bolognese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rich Tomato Ragu Lentil Bolognese supports immune function.

Supports immune function in Rich Tomato Ragu Lentil Bolognese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rich Tomato Ragu Lentil Bolognese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rich Tomato Ragu Lentil Bolognese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rich Tomato Ragu Lentil Bolognese provides energy.

Provides energy in Rich Tomato Ragu Lentil Bolognese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rich Tomato Ragu Lentil Bolognese supports muscle growth and strength.

Supports muscle growth and strength in Rich Tomato Ragu Lentil Bolognese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rich Tomato Ragu Lentil Bolognese helps in weight management.

Helps in weight management in Rich Tomato Ragu Lentil Bolognese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rich Tomato Ragu Lentil Bolognese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rich Tomato Ragu Lentil Bolognese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rich Tomato Ragu Lentil Bolognese supports bone health.

Supports bone health in Rich Tomato Ragu Lentil Bolognese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rich Tomato Ragu Lentil Bolognese improves skin, hair, and nails.

Improves skin, hair, and nails in Rich Tomato Ragu Lentil Bolognese is essential for the health and growth of hair, skin, and nails.

Protein in Rich Tomato Ragu Lentil Bolognese regulates blood sugar levels.

Regulates blood sugar levels in Rich Tomato Ragu Lentil Bolognese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Rich Tomato Ragu Lentil Bolognese supports digestion.

Fiber in Rich Tomato Ragu Lentil Bolognese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rich Tomato Ragu Lentil Bolognese supports heart health.

Soluble fiber in Rich Tomato Ragu Lentil Bolognese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rich Tomato Ragu Lentil Bolognese aids in weight management.

Fiber-rich foods in Rich Tomato Ragu Lentil Bolognese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rich Tomato Ragu Lentil Bolognese regulates blood sugar.

Fiber in Rich Tomato Ragu Lentil Bolognese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rich Tomato Ragu Lentil Bolognese promotes gut health.

Fiber in Rich Tomato Ragu Lentil Bolognese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rich Tomato Ragu Lentil Bolognese lowers the risk of colon cancer.

A high-fiber diet from Rich Tomato Ragu Lentil Bolognese is linked to a reduced risk of colon cancer.

Fiber in Rich Tomato Ragu Lentil Bolognese improves skin health.

Fiber in Rich Tomato Ragu Lentil Bolognese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rich Tomato Ragu Lentil Bolognese helps lower blood pressure.

Adequate fiber in Rich Tomato Ragu Lentil Bolognese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rich Tomato Ragu Lentil Bolognese boosts immune function.

Fiber in Rich Tomato Ragu Lentil Bolognese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rich Tomato Ragu Lentil Bolognese reduces the risk of type 2 diabetes.

Fiber in Rich Tomato Ragu Lentil Bolognese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 119 calories?

The amount of exercise required to burn off 0.5 pack Rich Tomato Ragu Lentil Bolognese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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