Ham Pieces, Honey Roast

Tesco

Total Energy

98.9

kcal

6.22

% from carbs

78.84

% from protein

14.94

% from fats

In 65 g

% daily value

Total Fat

1.6g

2.5%

Saturated

0.5g

2.5%

Sodium, Na

320mg

13.9%

Total Carbohydrates

1.5g

0.5%

Fiber

0.7g

2.5%

Sugars

1.4g

2.8%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Pieces, Honey Roast

A typical serving 0.5 pack of Ham Pieces, Honey Roast (65 grams) contains approximately 98.88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Pieces, Honey Roast depends on the ingredients and preparation method. On average, one serving 0.5 pack (65 grams) of Ham Pieces, Honey Roast contains approximately 1.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Pieces, Honey Roast depends on the ingredients exists in it. On average, 0.5 pack of Ham Pieces, Honey Roast (about 65 grams) contains approximately 19 grams of protein.

On average, 0.5 pack (about 65 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 65 grams) contains about 1.5 grams of carbohydrates.

Ham Pieces, Honey Roast contains approximately 0.7 grams of fiber in 0.5 pack (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 99 calories?

The amount of exercise required to burn off 0.5 pack Ham Pieces, Honey Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.