Honey Roast Ham Pieces

Tesco

Total Energy

151.9

kcal

6.2

% from carbs

78.65

% from protein

15.15

% from fats

In 100 g

% daily value


Total Fat

2.5g

3.8%


Saturated

0.8g

4%



Sodium, Na

480mg

20.9%



Total Carbohydrates

2.3g

0.8%


Fiber

1g

3.6%


Sugars

2.1g

4.2%


Protein

29.2g

58.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Roast Ham Pieces

A typical serving 100 g of Honey Roast Ham Pieces (100 grams) contains approximately 151.91 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Roast Ham Pieces depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Honey Roast Ham Pieces contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Roast Ham Pieces depends on the ingredients exists in it. On average, 100 g of Honey Roast Ham Pieces (about 100 grams) contains approximately 29.2 grams of protein.

On average, 100 g (about 100 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 2.3 grams of carbohydrates.

Honey Roast Ham Pieces contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 152 calories?

The amount of exercise required to burn off 100 g Honey Roast Ham Pieces

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.