Roast Beef Pieces

Tesco

82.17

% from protein

2.17

% from carbs

2.17

% from fat
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Nutrition Facts

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Serving size
In 130 g(130g)
Amount per serving
Calories
187.3
% Daily value*
Total Fat 3.2 g
4.9%
Saturated 1.2 g
6%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 1 g
0.4%
Fiber 1.4 g
5%
Sugars 0.1 g
0.2%
Protein 37.8 g
75.6%

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Roast Beef Pieces Nutrients FAQs

Nutrients

What is the calorie content of Roast Beef Pieces?

A typical serving 0.5 pack (65 grams) of Roast Beef Pieces contains approximately 94 calories.

You can check the exact calorie content by logging Roast Beef Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Beef Pieces have?

The amount of fat in Roast Beef Pieces depends on the ingredients and preparation method. On average, one serving 0.5 pack (65 grams) of Roast Beef Pieces contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Beef Pieces have?

The protein content in Roast Beef Pieces depends on the ingredients exists in it. On average, 0.5 pack (65 grams) of Roast Beef Pieces contains approximately 18.9 grams of protein.

Know your exact protein requirement and how much protein you get from Roast Beef Pieces, Download Nutribit app for healthier you!

How much sugar does a Roast Beef Pieces have?

On average, 0.5 pack (65 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef Pieces.

How Much carbohydrates (carbs) is in Roast Beef Pieces?

The amount of carbohydrates (carbs) in Roast Beef Pieces depends on its serving size and preparation. On average, 0.5 pack (65 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roast Beef Pieces.

How Much Fiber is in Roast Beef Pieces?

Roast Beef Pieces contains approximately 0.7 grams of fiber in 0.5 pack (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef Pieces for healthier you!

What vitamins and minerals are in a Roast Beef Pieces?

Roast Beef Pieces contains following minerals:

  • Roast Beef Pieces has 240mg of Sodium, Na.

General

Does Roast Beef Pieces contain caffeine?

Roast Beef Pieces does not contain any caffeine.

Does Roast Beef Pieces contain alcohol?

Roast Beef Pieces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roast Beef Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Beef Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Beef Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Beef Pieces for free?

Yes! Since Roast Beef Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Beef Pieces with water tracking feature?

Nutribit automatically calculates the water content of Roast Beef Pieces and adds it to your daily hydration log. Simply log Roast Beef Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roast Beef Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Beef Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Beef Pieces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roast Beef Pieces

Protein in Roast Beef Pieces supports building and repairing tissues.

Builds and repairs tissues in Roast Beef Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roast Beef Pieces supports immune function.

Supports immune function in Roast Beef Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roast Beef Pieces helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roast Beef Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roast Beef Pieces provides energy.

Provides energy in Roast Beef Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roast Beef Pieces supports muscle growth and strength.

Supports muscle growth and strength in Roast Beef Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roast Beef Pieces helps in weight management.

Helps in weight management in Roast Beef Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roast Beef Pieces aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roast Beef Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roast Beef Pieces supports bone health.

Supports bone health in Roast Beef Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roast Beef Pieces improves skin, hair, and nails.

Improves skin, hair, and nails in Roast Beef Pieces is essential for the health and growth of hair, skin, and nails.

Protein in Roast Beef Pieces regulates blood sugar levels.

Regulates blood sugar levels in Roast Beef Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 94 calories?

The amount of exercise required to burn off 0.5 pack Roast Beef Pieces

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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