Houmous, Beetroot & Quinoa

Tesco

12.32

% from protein

22.46

% from carbs

22.46

% from fat

Houmous, Beetroot & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Houmous, Beetroot & Quinoa?

A typical serving 0.25 pot (46 grams) of Houmous, Beetroot & Quinoa contains approximately 115 calories.

You can check the exact calorie content by logging Houmous, Beetroot & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Houmous, Beetroot & Quinoa have?

The amount of fat in Houmous, Beetroot & Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 pot (46 grams) of Houmous, Beetroot & Quinoa contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Houmous, Beetroot & Quinoa have?

The protein content in Houmous, Beetroot & Quinoa depends on the ingredients exists in it. On average, 0.25 pot (46 grams) of Houmous, Beetroot & Quinoa contains approximately 3.4 grams of protein.

Know your exact protein requirement and how much protein you get from Houmous, Beetroot & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Houmous, Beetroot & Quinoa have?

On average, 0.25 pot (46 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Houmous, Beetroot & Quinoa.

How Much carbohydrates (carbs) is in Houmous, Beetroot & Quinoa?

The amount of carbohydrates (carbs) in Houmous, Beetroot & Quinoa depends on its serving size and preparation. On average, 0.25 pot (46 grams) contains about 6.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Houmous, Beetroot & Quinoa.

How Much Fiber is in Houmous, Beetroot & Quinoa?

Houmous, Beetroot & Quinoa contains approximately 2.6 grams of fiber in 0.25 pot (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Houmous, Beetroot & Quinoa for healthier you!

What vitamins and minerals are in a Houmous, Beetroot & Quinoa?

Houmous, Beetroot & Quinoa contains following minerals:

  • Houmous, Beetroot & Quinoa has 80mg of Sodium, Na.

General

Does Houmous, Beetroot & Quinoa contain caffeine?

Houmous, Beetroot & Quinoa does not contain any caffeine.

Does Houmous, Beetroot & Quinoa contain alcohol?

Houmous, Beetroot & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Houmous, Beetroot & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Houmous, Beetroot & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Houmous, Beetroot & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Houmous, Beetroot & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Houmous, Beetroot & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Houmous, Beetroot & Quinoa for free?

Yes! Since Houmous, Beetroot & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Houmous, Beetroot & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Houmous, Beetroot & Quinoa and adds it to your daily hydration log. Simply log Houmous, Beetroot & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Houmous, Beetroot & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Houmous, Beetroot & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Houmous, Beetroot & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Houmous, Beetroot & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Houmous, Beetroot & Quinoa

How to burn 115 calories?

The amount of exercise required to burn off 0.25 pot Houmous, Beetroot & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP