Hand Wrapped Falafel & Houmous
Tesco
11.48
% from protein61.75
% from carbs61.75
% from fatNutrition Facts
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Hand Wrapped Falafel & Houmous Nutrients FAQs
Nutrients
- Hand Wrapped Falafel & Houmous has 400mg of Sodium, Na.
What is the calorie content of Hand Wrapped Falafel & Houmous?
A typical serving 1 pack (182 grams) of Hand Wrapped Falafel & Houmous contains approximately 402 calories.
You can check the exact calorie content by logging Hand Wrapped Falafel & Houmous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hand Wrapped Falafel & Houmous have?
The amount of fat in Hand Wrapped Falafel & Houmous depends on the ingredients and preparation method. On average, one serving 1 pack (182 grams) of Hand Wrapped Falafel & Houmous contains approximately 11.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hand Wrapped Falafel & Houmous have?
The protein content in Hand Wrapped Falafel & Houmous depends on the ingredients exists in it. On average, 1 pack (182 grams) of Hand Wrapped Falafel & Houmous contains approximately 11.1 grams of protein.
Know your exact protein requirement and how much protein you get from Hand Wrapped Falafel & Houmous, Download Nutribit app for healthier you!
How much sugar does a Hand Wrapped Falafel & Houmous have?
On average, 1 pack (182 grams) contains about 7.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hand Wrapped Falafel & Houmous.
How Much carbohydrates (carbs) is in Hand Wrapped Falafel & Houmous?
The amount of carbohydrates (carbs) in Hand Wrapped Falafel & Houmous depends on its serving size and preparation. On average, 1 pack (182 grams) contains about 59.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hand Wrapped Falafel & Houmous.
How Much Fiber is in Hand Wrapped Falafel & Houmous?
Hand Wrapped Falafel & Houmous contains approximately 6.9 grams of fiber in 1 pack (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hand Wrapped Falafel & Houmous for healthier you!
What vitamins and minerals are in a Hand Wrapped Falafel & Houmous?
Hand Wrapped Falafel & Houmous contains following minerals:
General
Does Hand Wrapped Falafel & Houmous contain caffeine?
Hand Wrapped Falafel & Houmous does not contain any caffeine.
Does Hand Wrapped Falafel & Houmous contain alcohol?
Hand Wrapped Falafel & Houmous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hand Wrapped Falafel & Houmous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hand Wrapped Falafel & Houmous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hand Wrapped Falafel & Houmous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hand Wrapped Falafel & Houmous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hand Wrapped Falafel & Houmous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hand Wrapped Falafel & Houmous for free?
Yes! Since Hand Wrapped Falafel & Houmous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hand Wrapped Falafel & Houmous with water tracking feature?
Nutribit automatically calculates the water content of Hand Wrapped Falafel & Houmous and adds it to your daily hydration log. Simply log Hand Wrapped Falafel & Houmous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hand Wrapped Falafel & Houmous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hand Wrapped Falafel & Houmous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hand Wrapped Falafel & Houmous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hand Wrapped Falafel & Houmous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hand Wrapped Falafel & Houmous
Total Carbohydrates in Hand Wrapped Falafel & Houmous provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hand Wrapped Falafel & Houmous are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hand Wrapped Falafel & Houmous supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hand Wrapped Falafel & Houmous aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hand Wrapped Falafel & Houmous helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hand Wrapped Falafel & Houmous help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hand Wrapped Falafel & Houmous helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hand Wrapped Falafel & Houmous can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hand Wrapped Falafel & Houmous aids weight management by helping you feel full longer.
Fiber-rich carbs from Hand Wrapped Falafel & Houmous help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hand Wrapped Falafel & Houmous enhances brain function and helps improve memory and focus.
Glucose from Hand Wrapped Falafel & Houmous is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hand Wrapped Falafel & Houmous boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hand Wrapped Falafel & Houmous provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hand Wrapped Falafel & Houmous promotes gut health by feeding beneficial gut bacteria.
Fiber in Hand Wrapped Falafel & Houmous serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hand Wrapped Falafel & Houmous improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hand Wrapped Falafel & Houmous support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hand Wrapped Falafel & Houmous helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hand Wrapped Falafel & Houmous, help regulate blood pressure and reduce hypertension risk.
Protein in Hand Wrapped Falafel & Houmous supports building and repairing tissues.
Builds and repairs tissues in Hand Wrapped Falafel & Houmous is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hand Wrapped Falafel & Houmous supports immune function.
Supports immune function in Hand Wrapped Falafel & Houmous is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hand Wrapped Falafel & Houmous helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hand Wrapped Falafel & Houmous is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hand Wrapped Falafel & Houmous provides energy.
Provides energy in Hand Wrapped Falafel & Houmous can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hand Wrapped Falafel & Houmous supports muscle growth and strength.
Supports muscle growth and strength in Hand Wrapped Falafel & Houmous is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hand Wrapped Falafel & Houmous helps in weight management.
Helps in weight management in Hand Wrapped Falafel & Houmous promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hand Wrapped Falafel & Houmous aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hand Wrapped Falafel & Houmous is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hand Wrapped Falafel & Houmous supports bone health.
Supports bone health in Hand Wrapped Falafel & Houmous plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hand Wrapped Falafel & Houmous improves skin, hair, and nails.
Improves skin, hair, and nails in Hand Wrapped Falafel & Houmous is essential for the health and growth of hair, skin, and nails.
Protein in Hand Wrapped Falafel & Houmous regulates blood sugar levels.
Regulates blood sugar levels in Hand Wrapped Falafel & Houmous helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hand Wrapped Falafel & Houmous supports digestion.
Fiber in Hand Wrapped Falafel & Houmous aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hand Wrapped Falafel & Houmous supports heart health.
Soluble fiber in Hand Wrapped Falafel & Houmous can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hand Wrapped Falafel & Houmous aids in weight management.
Fiber-rich foods in Hand Wrapped Falafel & Houmous increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hand Wrapped Falafel & Houmous regulates blood sugar.
Fiber in Hand Wrapped Falafel & Houmous helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hand Wrapped Falafel & Houmous promotes gut health.
Fiber in Hand Wrapped Falafel & Houmous acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hand Wrapped Falafel & Houmous lowers the risk of colon cancer.
A high-fiber diet from Hand Wrapped Falafel & Houmous is linked to a reduced risk of colon cancer.
Fiber in Hand Wrapped Falafel & Houmous improves skin health.
Fiber in Hand Wrapped Falafel & Houmous helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hand Wrapped Falafel & Houmous helps lower blood pressure.
Adequate fiber in Hand Wrapped Falafel & Houmous may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hand Wrapped Falafel & Houmous boosts immune function.
Fiber in Hand Wrapped Falafel & Houmous supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hand Wrapped Falafel & Houmous reduces the risk of type 2 diabetes.
Fiber in Hand Wrapped Falafel & Houmous can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hand Wrapped Falafel & Houmous supports fluid balance.
Maintains Fluid Balance in Hand Wrapped Falafel & Houmous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hand Wrapped Falafel & Houmous supports nerve function.
Supports Nerve Function in Hand Wrapped Falafel & Houmous helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hand Wrapped Falafel & Houmous helps regulate blood pressure.
Regulates Blood Pressure in Hand Wrapped Falafel & Houmous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hand Wrapped Falafel & Houmous supports muscle function.
Aids Muscle Function in Hand Wrapped Falafel & Houmous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hand Wrapped Falafel & Houmous aids nutrient absorption.
Improves Nutrient Absorption in Hand Wrapped Falafel & Houmous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hand Wrapped Falafel & Houmous helps balance pH levels.
Balances pH Levels in Hand Wrapped Falafel & Houmous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hand Wrapped Falafel & Houmous supports bone health.
Supports Bone Health in Hand Wrapped Falafel & Houmous helps retain calcium and prevent the loss of bone density over time.
How to burn 402 calories?
The amount of exercise required to burn off 1 pack Hand Wrapped Falafel & Houmous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.