Plant Chef Falafel & Houmous
Tesco
15.38
% from protein32.89
% from carbs32.89
% from fatNutrition Facts
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Plant Chef Falafel & Houmous Nutrients FAQs
Nutrients
- Plant Chef Falafel & Houmous has 480mg of Sodium, Na.
What is the calorie content of Plant Chef Falafel & Houmous?
A typical serving 1 serving (100 grams) of Plant Chef Falafel & Houmous contains approximately 239 calories.
You can check the exact calorie content by logging Plant Chef Falafel & Houmous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant Chef Falafel & Houmous have?
The amount of fat in Plant Chef Falafel & Houmous depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Plant Chef Falafel & Houmous contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant Chef Falafel & Houmous have?
The protein content in Plant Chef Falafel & Houmous depends on the ingredients exists in it. On average, 1 serving (100 grams) of Plant Chef Falafel & Houmous contains approximately 8.7 grams of protein.
Know your exact protein requirement and how much protein you get from Plant Chef Falafel & Houmous, Download Nutribit app for healthier you!
How much sugar does a Plant Chef Falafel & Houmous have?
On average, 1 serving (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Chef Falafel & Houmous.
How Much carbohydrates (carbs) is in Plant Chef Falafel & Houmous?
The amount of carbohydrates (carbs) in Plant Chef Falafel & Houmous depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 18.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant Chef Falafel & Houmous.
How Much Fiber is in Plant Chef Falafel & Houmous?
Plant Chef Falafel & Houmous contains approximately 7 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Chef Falafel & Houmous for healthier you!
What vitamins and minerals are in a Plant Chef Falafel & Houmous?
Plant Chef Falafel & Houmous contains following minerals:
General
Does Plant Chef Falafel & Houmous contain caffeine?
Plant Chef Falafel & Houmous does not contain any caffeine.
Does Plant Chef Falafel & Houmous contain alcohol?
Plant Chef Falafel & Houmous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant Chef Falafel & Houmous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Chef Falafel & Houmous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant Chef Falafel & Houmous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant Chef Falafel & Houmous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Chef Falafel & Houmous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant Chef Falafel & Houmous for free?
Yes! Since Plant Chef Falafel & Houmous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant Chef Falafel & Houmous with water tracking feature?
Nutribit automatically calculates the water content of Plant Chef Falafel & Houmous and adds it to your daily hydration log. Simply log Plant Chef Falafel & Houmous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant Chef Falafel & Houmous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant Chef Falafel & Houmous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant Chef Falafel & Houmous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant Chef Falafel & Houmous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant Chef Falafel & Houmous
Protein in Plant Chef Falafel & Houmous supports building and repairing tissues.
Builds and repairs tissues in Plant Chef Falafel & Houmous is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant Chef Falafel & Houmous supports immune function.
Supports immune function in Plant Chef Falafel & Houmous is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant Chef Falafel & Houmous helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant Chef Falafel & Houmous is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant Chef Falafel & Houmous provides energy.
Provides energy in Plant Chef Falafel & Houmous can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant Chef Falafel & Houmous supports muscle growth and strength.
Supports muscle growth and strength in Plant Chef Falafel & Houmous is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant Chef Falafel & Houmous helps in weight management.
Helps in weight management in Plant Chef Falafel & Houmous promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant Chef Falafel & Houmous aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant Chef Falafel & Houmous is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant Chef Falafel & Houmous supports bone health.
Supports bone health in Plant Chef Falafel & Houmous plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant Chef Falafel & Houmous improves skin, hair, and nails.
Improves skin, hair, and nails in Plant Chef Falafel & Houmous is essential for the health and growth of hair, skin, and nails.
Protein in Plant Chef Falafel & Houmous regulates blood sugar levels.
Regulates blood sugar levels in Plant Chef Falafel & Houmous helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plant Chef Falafel & Houmous supports digestion.
Fiber in Plant Chef Falafel & Houmous aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plant Chef Falafel & Houmous supports heart health.
Soluble fiber in Plant Chef Falafel & Houmous can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plant Chef Falafel & Houmous aids in weight management.
Fiber-rich foods in Plant Chef Falafel & Houmous increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plant Chef Falafel & Houmous regulates blood sugar.
Fiber in Plant Chef Falafel & Houmous helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plant Chef Falafel & Houmous promotes gut health.
Fiber in Plant Chef Falafel & Houmous acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plant Chef Falafel & Houmous lowers the risk of colon cancer.
A high-fiber diet from Plant Chef Falafel & Houmous is linked to a reduced risk of colon cancer.
Fiber in Plant Chef Falafel & Houmous improves skin health.
Fiber in Plant Chef Falafel & Houmous helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plant Chef Falafel & Houmous helps lower blood pressure.
Adequate fiber in Plant Chef Falafel & Houmous may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plant Chef Falafel & Houmous boosts immune function.
Fiber in Plant Chef Falafel & Houmous supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plant Chef Falafel & Houmous reduces the risk of type 2 diabetes.
Fiber in Plant Chef Falafel & Houmous can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Plant Chef Falafel & Houmous supports fluid balance.
Maintains Fluid Balance in Plant Chef Falafel & Houmous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plant Chef Falafel & Houmous supports nerve function.
Supports Nerve Function in Plant Chef Falafel & Houmous helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plant Chef Falafel & Houmous helps regulate blood pressure.
Regulates Blood Pressure in Plant Chef Falafel & Houmous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plant Chef Falafel & Houmous supports muscle function.
Aids Muscle Function in Plant Chef Falafel & Houmous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plant Chef Falafel & Houmous aids nutrient absorption.
Improves Nutrient Absorption in Plant Chef Falafel & Houmous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plant Chef Falafel & Houmous helps balance pH levels.
Balances pH Levels in Plant Chef Falafel & Houmous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plant Chef Falafel & Houmous supports bone health.
Supports Bone Health in Plant Chef Falafel & Houmous helps retain calcium and prevent the loss of bone density over time.
How to burn 239 calories?
The amount of exercise required to burn off 1 serving Plant Chef Falafel & Houmous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.