Large Wholemeal Baps
Tesco
17.9
% from protein68.13
% from carbs68.13
% from fatNutrition Facts
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Large Wholemeal Baps Nutrients FAQs
Nutrients
- Large Wholemeal Baps has 280mg of Sodium, Na.
What is the calorie content of Large Wholemeal Baps?
A typical serving 1 bap (95 grams) of Large Wholemeal Baps contains approximately 232 calories.
You can check the exact calorie content by logging Large Wholemeal Baps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Large Wholemeal Baps have?
The amount of fat in Large Wholemeal Baps depends on the ingredients and preparation method. On average, one serving 1 bap (95 grams) of Large Wholemeal Baps contains approximately 3.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Large Wholemeal Baps have?
The protein content in Large Wholemeal Baps depends on the ingredients exists in it. On average, 1 bap (95 grams) of Large Wholemeal Baps contains approximately 9.8 grams of protein.
Know your exact protein requirement and how much protein you get from Large Wholemeal Baps, Download Nutribit app for healthier you!
How much sugar does a Large Wholemeal Baps have?
On average, 1 bap (95 grams) contains about 3.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Wholemeal Baps.
How Much carbohydrates (carbs) is in Large Wholemeal Baps?
The amount of carbohydrates (carbs) in Large Wholemeal Baps depends on its serving size and preparation. On average, 1 bap (95 grams) contains about 37.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Large Wholemeal Baps.
How Much Fiber is in Large Wholemeal Baps?
Large Wholemeal Baps contains approximately 5.3 grams of fiber in 1 bap (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Large Wholemeal Baps for healthier you!
What vitamins and minerals are in a Large Wholemeal Baps?
Large Wholemeal Baps contains following minerals:
General
Does Large Wholemeal Baps contain caffeine?
Large Wholemeal Baps does not contain any caffeine.
Does Large Wholemeal Baps contain alcohol?
Large Wholemeal Baps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Large Wholemeal Baps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Wholemeal Baps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Large Wholemeal Baps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Large Wholemeal Baps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Wholemeal Baps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Large Wholemeal Baps for free?
Yes! Since Large Wholemeal Baps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Large Wholemeal Baps with water tracking feature?
Nutribit automatically calculates the water content of Large Wholemeal Baps and adds it to your daily hydration log. Simply log Large Wholemeal Baps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Large Wholemeal Baps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Large Wholemeal Baps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Large Wholemeal Baps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Large Wholemeal Baps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Large Wholemeal Baps
Protein in Large Wholemeal Baps supports building and repairing tissues.
Builds and repairs tissues in Large Wholemeal Baps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Large Wholemeal Baps supports immune function.
Supports immune function in Large Wholemeal Baps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Large Wholemeal Baps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Large Wholemeal Baps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Large Wholemeal Baps provides energy.
Provides energy in Large Wholemeal Baps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Large Wholemeal Baps supports muscle growth and strength.
Supports muscle growth and strength in Large Wholemeal Baps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Large Wholemeal Baps helps in weight management.
Helps in weight management in Large Wholemeal Baps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Large Wholemeal Baps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Large Wholemeal Baps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Large Wholemeal Baps supports bone health.
Supports bone health in Large Wholemeal Baps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Large Wholemeal Baps improves skin, hair, and nails.
Improves skin, hair, and nails in Large Wholemeal Baps is essential for the health and growth of hair, skin, and nails.
Protein in Large Wholemeal Baps regulates blood sugar levels.
Regulates blood sugar levels in Large Wholemeal Baps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Large Wholemeal Baps supports digestion.
Fiber in Large Wholemeal Baps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Large Wholemeal Baps supports heart health.
Soluble fiber in Large Wholemeal Baps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Large Wholemeal Baps aids in weight management.
Fiber-rich foods in Large Wholemeal Baps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Large Wholemeal Baps regulates blood sugar.
Fiber in Large Wholemeal Baps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Large Wholemeal Baps promotes gut health.
Fiber in Large Wholemeal Baps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Large Wholemeal Baps lowers the risk of colon cancer.
A high-fiber diet from Large Wholemeal Baps is linked to a reduced risk of colon cancer.
Fiber in Large Wholemeal Baps improves skin health.
Fiber in Large Wholemeal Baps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Large Wholemeal Baps helps lower blood pressure.
Adequate fiber in Large Wholemeal Baps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Large Wholemeal Baps boosts immune function.
Fiber in Large Wholemeal Baps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Large Wholemeal Baps reduces the risk of type 2 diabetes.
Fiber in Large Wholemeal Baps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 232 calories?
The amount of exercise required to burn off 1 bap Large Wholemeal Baps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.