Wholemeal Tortilla Wraps, Light & Soft
Tesco
13.55
% from protein68.72
% from carbs68.72
% from fatNutrition Facts
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Wholemeal Tortilla Wraps, Light & Soft Nutrients FAQs
Nutrients
- Wholemeal Tortilla Wraps, Light & Soft has 200mg of Sodium, Na.
What is the calorie content of Wholemeal Tortilla Wraps, Light & Soft?
A typical serving 1 tortilla (61 grams) of Wholemeal Tortilla Wraps, Light & Soft contains approximately 170 calories.
You can check the exact calorie content by logging Wholemeal Tortilla Wraps, Light & Soft in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholemeal Tortilla Wraps, Light & Soft have?
The amount of fat in Wholemeal Tortilla Wraps, Light & Soft depends on the ingredients and preparation method. On average, one serving 1 tortilla (61 grams) of Wholemeal Tortilla Wraps, Light & Soft contains approximately 3.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholemeal Tortilla Wraps, Light & Soft have?
The protein content in Wholemeal Tortilla Wraps, Light & Soft depends on the ingredients exists in it. On average, 1 tortilla (61 grams) of Wholemeal Tortilla Wraps, Light & Soft contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Wholemeal Tortilla Wraps, Light & Soft, Download Nutribit app for healthier you!
How much sugar does a Wholemeal Tortilla Wraps, Light & Soft have?
On average, 1 tortilla (61 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholemeal Tortilla Wraps, Light & Soft.
How Much carbohydrates (carbs) is in Wholemeal Tortilla Wraps, Light & Soft?
The amount of carbohydrates (carbs) in Wholemeal Tortilla Wraps, Light & Soft depends on its serving size and preparation. On average, 1 tortilla (61 grams) contains about 27.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholemeal Tortilla Wraps, Light & Soft.
How Much Fiber is in Wholemeal Tortilla Wraps, Light & Soft?
Wholemeal Tortilla Wraps, Light & Soft contains approximately 4.2 grams of fiber in 1 tortilla (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholemeal Tortilla Wraps, Light & Soft for healthier you!
What vitamins and minerals are in a Wholemeal Tortilla Wraps, Light & Soft?
Wholemeal Tortilla Wraps, Light & Soft contains following minerals:
General
Does Wholemeal Tortilla Wraps, Light & Soft contain caffeine?
Wholemeal Tortilla Wraps, Light & Soft does not contain any caffeine.
Does Wholemeal Tortilla Wraps, Light & Soft contain alcohol?
Wholemeal Tortilla Wraps, Light & Soft does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholemeal Tortilla Wraps, Light & Soft?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholemeal Tortilla Wraps, Light & Soft and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholemeal Tortilla Wraps, Light & Soft quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholemeal Tortilla Wraps, Light & Soft in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholemeal Tortilla Wraps, Light & Soft and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholemeal Tortilla Wraps, Light & Soft for free?
Yes! Since Wholemeal Tortilla Wraps, Light & Soft contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholemeal Tortilla Wraps, Light & Soft with water tracking feature?
Nutribit automatically calculates the water content of Wholemeal Tortilla Wraps, Light & Soft and adds it to your daily hydration log. Simply log Wholemeal Tortilla Wraps, Light & Soft in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholemeal Tortilla Wraps, Light & Soft as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholemeal Tortilla Wraps, Light & Soft and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholemeal Tortilla Wraps, Light & Soft nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholemeal Tortilla Wraps, Light & Soft data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholemeal Tortilla Wraps, Light & Soft
Fiber in Wholemeal Tortilla Wraps, Light & Soft supports digestion.
Fiber in Wholemeal Tortilla Wraps, Light & Soft aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wholemeal Tortilla Wraps, Light & Soft supports heart health.
Soluble fiber in Wholemeal Tortilla Wraps, Light & Soft can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wholemeal Tortilla Wraps, Light & Soft aids in weight management.
Fiber-rich foods in Wholemeal Tortilla Wraps, Light & Soft increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wholemeal Tortilla Wraps, Light & Soft regulates blood sugar.
Fiber in Wholemeal Tortilla Wraps, Light & Soft helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wholemeal Tortilla Wraps, Light & Soft promotes gut health.
Fiber in Wholemeal Tortilla Wraps, Light & Soft acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wholemeal Tortilla Wraps, Light & Soft lowers the risk of colon cancer.
A high-fiber diet from Wholemeal Tortilla Wraps, Light & Soft is linked to a reduced risk of colon cancer.
Fiber in Wholemeal Tortilla Wraps, Light & Soft improves skin health.
Fiber in Wholemeal Tortilla Wraps, Light & Soft helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wholemeal Tortilla Wraps, Light & Soft helps lower blood pressure.
Adequate fiber in Wholemeal Tortilla Wraps, Light & Soft may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wholemeal Tortilla Wraps, Light & Soft boosts immune function.
Fiber in Wholemeal Tortilla Wraps, Light & Soft supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wholemeal Tortilla Wraps, Light & Soft reduces the risk of type 2 diabetes.
Fiber in Wholemeal Tortilla Wraps, Light & Soft can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 tortilla Wholemeal Tortilla Wraps, Light & Soft
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.