Wholemeal Tortilla Wraps, Light & Soft

Tesco

Total Energy

170

kcal

68.72

% from carbs

13.55

% from protein

17.73

% from fats

In 61 g

% daily value

Total Fat

3.2g

4.9%

Saturated

1.5g

7.5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

27.9g

10.1%

Fiber

4.2g

15%

Sugars

2g

4%

Protein

5.5g

11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wholemeal Tortilla Wraps, Light & Soft

A typical serving 1 tortilla of Wholemeal Tortilla Wraps, Light & Soft (61 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wholemeal Tortilla Wraps, Light & Soft depends on the ingredients and preparation method. On average, one serving 1 tortilla (61 grams) of Wholemeal Tortilla Wraps, Light & Soft contains approximately 3.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wholemeal Tortilla Wraps, Light & Soft depends on the ingredients exists in it. On average, 1 tortilla of Wholemeal Tortilla Wraps, Light & Soft (about 61 grams) contains approximately 5.5 grams of protein.

On average, 1 tortilla (about 61 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 61 grams) contains about 27.9 grams of carbohydrates.

Wholemeal Tortilla Wraps, Light & Soft contains approximately 4.2 grams of fiber in 1 tortilla (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 tortilla Wholemeal Tortilla Wraps, Light & Soft

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.