Layered Vegetables, Buttery & Sweet

Tesco

10.8

% from protein

42.23

% from carbs

42.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 290 g(290g)
Amount per serving
Calories
356.8
% Daily value*
Total Fat 17.4 g
26.8%
Saturated 10.6 g
53%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 35.2 g
12.8%
Fiber 12 g
42.9%
Sugars 10.4 g
20.8%
Protein 9 g
18%

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Layered Vegetables, Buttery & Sweet Nutrients FAQs

Nutrients

What is the calorie content of Layered Vegetables, Buttery & Sweet?

A typical serving 0.5 pack (145 grams) of Layered Vegetables, Buttery & Sweet contains approximately 178 calories.

You can check the exact calorie content by logging Layered Vegetables, Buttery & Sweet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Layered Vegetables, Buttery & Sweet have?

The amount of fat in Layered Vegetables, Buttery & Sweet depends on the ingredients and preparation method. On average, one serving 0.5 pack (145 grams) of Layered Vegetables, Buttery & Sweet contains approximately 8.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Layered Vegetables, Buttery & Sweet have?

The protein content in Layered Vegetables, Buttery & Sweet depends on the ingredients exists in it. On average, 0.5 pack (145 grams) of Layered Vegetables, Buttery & Sweet contains approximately 4.5 grams of protein.

Know your exact protein requirement and how much protein you get from Layered Vegetables, Buttery & Sweet, Download Nutribit app for healthier you!

How much sugar does a Layered Vegetables, Buttery & Sweet have?

On average, 0.5 pack (145 grams) contains about 5.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Layered Vegetables, Buttery & Sweet.

How Much carbohydrates (carbs) is in Layered Vegetables, Buttery & Sweet?

The amount of carbohydrates (carbs) in Layered Vegetables, Buttery & Sweet depends on its serving size and preparation. On average, 0.5 pack (145 grams) contains about 17.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Layered Vegetables, Buttery & Sweet.

How Much Fiber is in Layered Vegetables, Buttery & Sweet?

Layered Vegetables, Buttery & Sweet contains approximately 6 grams of fiber in 0.5 pack (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Layered Vegetables, Buttery & Sweet for healthier you!

What vitamins and minerals are in a Layered Vegetables, Buttery & Sweet?

Layered Vegetables, Buttery & Sweet contains following minerals:

  • Layered Vegetables, Buttery & Sweet has 200mg of Sodium, Na.

General

Does Layered Vegetables, Buttery & Sweet contain caffeine?

Layered Vegetables, Buttery & Sweet does not contain any caffeine.

Does Layered Vegetables, Buttery & Sweet contain alcohol?

Layered Vegetables, Buttery & Sweet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Layered Vegetables, Buttery & Sweet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Layered Vegetables, Buttery & Sweet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Layered Vegetables, Buttery & Sweet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Layered Vegetables, Buttery & Sweet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Layered Vegetables, Buttery & Sweet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Layered Vegetables, Buttery & Sweet for free?

Yes! Since Layered Vegetables, Buttery & Sweet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Layered Vegetables, Buttery & Sweet with water tracking feature?

Nutribit automatically calculates the water content of Layered Vegetables, Buttery & Sweet and adds it to your daily hydration log. Simply log Layered Vegetables, Buttery & Sweet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Layered Vegetables, Buttery & Sweet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Layered Vegetables, Buttery & Sweet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Layered Vegetables, Buttery & Sweet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Layered Vegetables, Buttery & Sweet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Layered Vegetables, Buttery & Sweet

Fiber in Layered Vegetables, Buttery & Sweet supports digestion.

Fiber in Layered Vegetables, Buttery & Sweet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Layered Vegetables, Buttery & Sweet supports heart health.

Soluble fiber in Layered Vegetables, Buttery & Sweet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Layered Vegetables, Buttery & Sweet aids in weight management.

Fiber-rich foods in Layered Vegetables, Buttery & Sweet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Layered Vegetables, Buttery & Sweet regulates blood sugar.

Fiber in Layered Vegetables, Buttery & Sweet helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Layered Vegetables, Buttery & Sweet promotes gut health.

Fiber in Layered Vegetables, Buttery & Sweet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Layered Vegetables, Buttery & Sweet lowers the risk of colon cancer.

A high-fiber diet from Layered Vegetables, Buttery & Sweet is linked to a reduced risk of colon cancer.

Fiber in Layered Vegetables, Buttery & Sweet improves skin health.

Fiber in Layered Vegetables, Buttery & Sweet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Layered Vegetables, Buttery & Sweet helps lower blood pressure.

Adequate fiber in Layered Vegetables, Buttery & Sweet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Layered Vegetables, Buttery & Sweet boosts immune function.

Fiber in Layered Vegetables, Buttery & Sweet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Layered Vegetables, Buttery & Sweet reduces the risk of type 2 diabetes.

Fiber in Layered Vegetables, Buttery & Sweet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 178 calories?

The amount of exercise required to burn off 0.5 pack Layered Vegetables, Buttery & Sweet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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