Mediterranean Roasting Vegetables

Tesco

9.84

% from protein

50.62

% from carbs

50.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 472 g(472g)
Amount per serving
Calories
237.9
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 28.8 g
10.5%

Fiber 5.2 g
18.6%

Sugars 24.4 g
48.8%

Protein 5.6 g
11.2%

Mediterranean Roasting Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Roasting Vegetables?

A typical serving 0.25 an oven roasted pack (118 grams) of Mediterranean Roasting Vegetables contains approximately 59 calories.

You can check the exact calorie content by logging Mediterranean Roasting Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Roasting Vegetables have?

The amount of fat in Mediterranean Roasting Vegetables depends on the ingredients and preparation method. On average, one serving 0.25 an oven roasted pack (118 grams) of Mediterranean Roasting Vegetables contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Roasting Vegetables have?

The protein content in Mediterranean Roasting Vegetables depends on the ingredients exists in it. On average, 0.25 an oven roasted pack (118 grams) of Mediterranean Roasting Vegetables contains approximately 1.4 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Roasting Vegetables, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Roasting Vegetables have?

On average, 0.25 an oven roasted pack (118 grams) contains about 6.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Roasting Vegetables.

How Much carbohydrates (carbs) is in Mediterranean Roasting Vegetables?

The amount of carbohydrates (carbs) in Mediterranean Roasting Vegetables depends on its serving size and preparation. On average, 0.25 an oven roasted pack (118 grams) contains about 7.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Roasting Vegetables.

How Much Fiber is in Mediterranean Roasting Vegetables?

Mediterranean Roasting Vegetables contains approximately 1.3 grams of fiber in 0.25 an oven roasted pack (118 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Roasting Vegetables for healthier you!

What vitamins and minerals are in a Mediterranean Roasting Vegetables?

Mediterranean Roasting Vegetables contains following minerals:

  • Mediterranean Roasting Vegetables has 80mg of Sodium, Na.

General

Does Mediterranean Roasting Vegetables contain caffeine?

Mediterranean Roasting Vegetables does not contain any caffeine.

Does Mediterranean Roasting Vegetables contain alcohol?

Mediterranean Roasting Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Roasting Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Roasting Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Roasting Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Roasting Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Roasting Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Roasting Vegetables for free?

Yes! Since Mediterranean Roasting Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Roasting Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Roasting Vegetables and adds it to your daily hydration log. Simply log Mediterranean Roasting Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Roasting Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Roasting Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Roasting Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Roasting Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Roasting Vegetables

How to burn 59 calories?

The amount of exercise required to burn off 0.25 an oven roasted pack Mediterranean Roasting Vegetables

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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