Sweet & Buttery Hamburger Buns

Sola

Total Energy

190

kcal

32.9

% from carbs

24.24

% from protein

42.86

% from fats

In 64 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Polyunsaturated

2.5g

Monounsaturated

7g

Sodium, Na

360mg

15.7%

Potassium, K

120mg

2.6%

Total Carbohydrates

19g

6.9%

Fiber

10g

35.7%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

80mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Buttery Hamburger Buns

A typical serving 1 bun of Sweet & Buttery Hamburger Buns (64 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Buttery Hamburger Buns depends on the ingredients and preparation method. On average, one serving 1 bun (64 grams) of Sweet & Buttery Hamburger Buns contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Buttery Hamburger Buns depends on the ingredients exists in it. On average, 1 bun of Sweet & Buttery Hamburger Buns (about 64 grams) contains approximately 14 grams of protein.

On average, 1 bun (about 64 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 64 grams) contains about 19 grams of carbohydrates.

Sweet & Buttery Hamburger Buns contains approximately 10 grams of fiber in 1 bun (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bun Sweet & Buttery Hamburger Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.