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Low Fat Garden Fruits Yoghurt

Tesco

105

kcal Energy

61.2%

% from carbs

14.6%

% from protein

24.2%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
105

% Daily Value

Total Fat 2.8 g
4.3%
Saturated 1.8 g
9%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 15.9 g
5.8%
Fiber 0.4 g
1.4%
Sugars 14.9 g
29.8%
Protein 3.8 g
7.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Low Fat Garden Fruits Yoghurt

Nutrients

What is the calorie content of Low Fat Garden Fruits Yoghurt?

A typical serving 1 pot of Low Fat Garden Fruits Yoghurt (125 grams) contains approximately 104.85 calories. You can check the exact calorie content by logging Low Fat Garden Fruits Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Garden Fruits Yoghurt have?

The amount of fat in Low Fat Garden Fruits Yoghurt depends on the ingredients and preparation method. On average, one serving 1 pot (125 grams) of Low Fat Garden Fruits Yoghurt contains approximately 2.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Garden Fruits Yoghurt have?

The protein content in Low Fat Garden Fruits Yoghurt depends on the ingredients exists in it. On average, 1 pot of Low Fat Garden Fruits Yoghurt (about 125 grams) contains approximately 3.8 grams of protein.

Is Low Fat Garden Fruits Yoghurt a good source of protein?

The protein content in Low Fat Garden Fruits Yoghurt depends on the ingredients exists in it. On average, 1 pot of Low Fat Garden Fruits Yoghurt (about 125 grams) contains approximately 3.8 grams of protein.

How much sugar does a Low Fat Garden Fruits Yoghurt have?

On average, 1 pot (about 125 grams) contains about 14.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat Garden Fruits Yoghurt contain added sugar?

On average, 1 pot (about 125 grams) contains about 14.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat Garden Fruits Yoghurt?

On average, 1 pot (about 125 grams) contains about 15.9 grams of carbohydrates.

How Much Fiber is in Low Fat Garden Fruits Yoghurt?

Low Fat Garden Fruits Yoghurt contains approximately 0.4 grams of fiber in 1 pot (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat Garden Fruits Yoghurt?

Low Fat Garden Fruits Yoghurt contains approximately 0.4 grams of fiber in 1 pot (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat Garden Fruits Yoghurt suitable for vegans?

Low Fat Garden Fruits Yoghurt contains approximately 0.4 grams of fiber in 1 pot (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Garden Fruits Yoghurt contain caffeine?

Low Fat Garden Fruits Yoghurt contains approximately 0.4 grams of fiber in 1 pot (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Garden Fruits Yoghurt contain alcohol?

Low Fat Garden Fruits Yoghurt contains approximately 0.4 grams of fiber in 1 pot (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat Garden Fruits Yoghurt healthier?

Low Fat Garden Fruits Yoghurt contains approximately 0.4 grams of fiber in 1 pot (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat Garden Fruits Yoghurt in Nutribit?

Low Fat Garden Fruits Yoghurt contains approximately 0.4 grams of fiber in 1 pot (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Garden Fruits Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Garden Fruits Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Garden Fruits Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Garden Fruits Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Garden Fruits Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Garden Fruits Yoghurt for free?

Yes! Since Low Fat Garden Fruits Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Garden Fruits Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Garden Fruits Yoghurt and adds it to your daily hydration log. Simply log Low Fat Garden Fruits Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Garden Fruits Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Garden Fruits Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Garden Fruits Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Garden Fruits Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!