Low Fat Lemon Yoghurt

Tesco

21.2

% from protein

65.9

% from carbs

65.9

% from fat

Low Fat Lemon Yoghurt Nutrients FAQs

Nutrients

What is the calorie content of Low Fat Lemon Yoghurt?

A typical serving 0.33 pot (150 grams) of Low Fat Lemon Yoghurt contains approximately 140 calories.

You can check the exact calorie content by logging Low Fat Lemon Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Lemon Yoghurt have?

The amount of fat in Low Fat Lemon Yoghurt depends on the ingredients and preparation method. On average, one serving 0.33 pot (150 grams) of Low Fat Lemon Yoghurt contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Lemon Yoghurt have?

The protein content in Low Fat Lemon Yoghurt depends on the ingredients exists in it. On average, 0.33 pot (150 grams) of Low Fat Lemon Yoghurt contains approximately 7.4 grams of protein.

Know your exact protein requirement and how much protein you get from Low Fat Lemon Yoghurt, Download Nutribit app for healthier you!

How much sugar does a Low Fat Lemon Yoghurt have?

On average, 0.33 pot (150 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Lemon Yoghurt.

How Much carbohydrates (carbs) is in Low Fat Lemon Yoghurt?

The amount of carbohydrates (carbs) in Low Fat Lemon Yoghurt depends on its serving size and preparation. On average, 0.33 pot (150 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Fat Lemon Yoghurt.

How Much Fiber is in Low Fat Lemon Yoghurt?

Low Fat Lemon Yoghurt contains approximately 0 grams of fiber in 0.33 pot (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Lemon Yoghurt for healthier you!

What vitamins and minerals are in a Low Fat Lemon Yoghurt?

Low Fat Lemon Yoghurt contains following minerals:

  • Low Fat Lemon Yoghurt has 120mg of Sodium, Na.

General

Does Low Fat Lemon Yoghurt contain caffeine?

Low Fat Lemon Yoghurt does not contain any caffeine.

Does Low Fat Lemon Yoghurt contain alcohol?

Low Fat Lemon Yoghurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Lemon Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Lemon Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Lemon Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Lemon Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Lemon Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Lemon Yoghurt for free?

Yes! Since Low Fat Lemon Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Lemon Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Lemon Yoghurt and adds it to your daily hydration log. Simply log Low Fat Lemon Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Lemon Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Lemon Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Lemon Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Lemon Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Fat Lemon Yoghurt

How to burn 140 calories?

The amount of exercise required to burn off 0.33 pot Low Fat Lemon Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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