Fresh Low Fat Yoghurt

A typical serving 100 gm (100 grams) of Fresh Low Fat Yoghurt contains approximately 60 calories.

You can check the exact calorie content by logging Fresh Low Fat Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Fresh Low Fat Yoghurt depends on the ingredients and preparation method. On average, one serving 100 gm (100 grams) of Fresh Low Fat Yoghurt contains approximately 1.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Low Fat Yoghurt depends on the ingredients exists in it. On average, 100 gm (100 grams) of Fresh Low Fat Yoghurt contains approximately 4.7 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Low Fat Yoghurt, Download Nutribit app for healthier you!

On average, 100 gm (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Low Fat Yoghurt.

The amount of carbohydrates (carbs) in Fresh Low Fat Yoghurt depends on its serving size and preparation. On average, 100 gm (100 grams) contains about 7.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Low Fat Yoghurt.

Fresh Low Fat Yoghurt contains approximately 0 grams of fiber in 100 gm (100 grams).

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Fresh Low Fat Yoghurt does not contain any mineral or vitamin.

Fresh Low Fat Yoghurt does not contain any caffeine.

Fresh Low Fat Yoghurt does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Low Fat Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Fresh Low Fat Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Low Fat Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Fresh Low Fat Yoghurt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Fresh Low Fat Yoghurt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Low Fat Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Fresh Low Fat Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!