Low Fat Yoghurt, Guava
Woolworths Food
20.38
% from protein69.23
% from carbs69.23
% from fatNutrition Facts
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Low Fat Yoghurt, Guava Nutrients FAQs
Nutrients
- Low Fat Yoghurt, Guava has 45mg of Sodium, Na.
What is the calorie content of Low Fat Yoghurt, Guava?
A typical serving 150 g serving (150 grams) of Low Fat Yoghurt, Guava contains approximately 111 calories.
You can check the exact calorie content by logging Low Fat Yoghurt, Guava in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Yoghurt, Guava have?
The amount of fat in Low Fat Yoghurt, Guava depends on the ingredients and preparation method. On average, one serving 150 g serving (150 grams) of Low Fat Yoghurt, Guava contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Yoghurt, Guava have?
The protein content in Low Fat Yoghurt, Guava depends on the ingredients exists in it. On average, 150 g serving (150 grams) of Low Fat Yoghurt, Guava contains approximately 5.3 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Yoghurt, Guava, Download Nutribit app for healthier you!
How much sugar does a Low Fat Yoghurt, Guava have?
On average, 150 g serving (150 grams) contains about 11.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Yoghurt, Guava.
How Much carbohydrates (carbs) is in Low Fat Yoghurt, Guava?
The amount of carbohydrates (carbs) in Low Fat Yoghurt, Guava depends on its serving size and preparation. On average, 150 g serving (150 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Yoghurt, Guava.
How Much Fiber is in Low Fat Yoghurt, Guava?
Low Fat Yoghurt, Guava contains approximately 2.3 grams of fiber in 150 g serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Yoghurt, Guava for healthier you!
What vitamins and minerals are in a Low Fat Yoghurt, Guava?
Low Fat Yoghurt, Guava contains following minerals:
General
Does Low Fat Yoghurt, Guava contain caffeine?
Low Fat Yoghurt, Guava does not contain any caffeine.
Does Low Fat Yoghurt, Guava contain alcohol?
Low Fat Yoghurt, Guava does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Yoghurt, Guava?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Yoghurt, Guava and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Yoghurt, Guava quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Yoghurt, Guava in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Yoghurt, Guava and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Yoghurt, Guava for free?
Yes! Since Low Fat Yoghurt, Guava contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Yoghurt, Guava with water tracking feature?
Nutribit automatically calculates the water content of Low Fat Yoghurt, Guava and adds it to your daily hydration log. Simply log Low Fat Yoghurt, Guava in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Fat Yoghurt, Guava as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Yoghurt, Guava and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Yoghurt, Guava nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Yoghurt, Guava data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Yoghurt, Guava
How to burn 111 calories?
The amount of exercise required to burn off 150 g serving Low Fat Yoghurt, Guava
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.