Meal Replacement, Fruit Raspberry Shake

Tesco

31.22

% from protein

54.73

% from carbs

54.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 portion after preparation
Amount per serving
Calories
202.3
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.7 g
3.5%

Sodium, Na 280 mg
12.2%

Total Carbohydrates 26.3 g
9.6%

Fiber 4.2 g
15%

Sugars 25.3 g
50.6%

Protein 15 g
30%

Meal Replacement, Fruit Raspberry Shake Nutrients FAQs

Nutrients

What is the calorie content of Meal Replacement, Fruit Raspberry Shake?

A typical serving 1 portion after preparation of Meal Replacement, Fruit Raspberry Shake contains approximately 202 calories.

You can check the exact calorie content by logging Meal Replacement, Fruit Raspberry Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Replacement, Fruit Raspberry Shake have?

The amount of fat in Meal Replacement, Fruit Raspberry Shake depends on the ingredients and preparation method. On average, one serving 1 portion after preparation of Meal Replacement, Fruit Raspberry Shake contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Replacement, Fruit Raspberry Shake have?

The protein content in Meal Replacement, Fruit Raspberry Shake depends on the ingredients exists in it. On average, 1 portion after preparation of Meal Replacement, Fruit Raspberry Shake contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Replacement, Fruit Raspberry Shake, Download Nutribit app for healthier you!

How much sugar does a Meal Replacement, Fruit Raspberry Shake have?

On average, 1 portion after preparation contains about 25.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Replacement, Fruit Raspberry Shake.

How Much carbohydrates (carbs) is in Meal Replacement, Fruit Raspberry Shake?

The amount of carbohydrates (carbs) in Meal Replacement, Fruit Raspberry Shake depends on its serving size and preparation. On average, 1 portion after preparation contains about 26.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Replacement, Fruit Raspberry Shake.

How Much Fiber is in Meal Replacement, Fruit Raspberry Shake?

Meal Replacement, Fruit Raspberry Shake contains approximately 4.2 grams of fiber in 1 portion after preparation.

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Replacement, Fruit Raspberry Shake for healthier you!

What vitamins and minerals are in a Meal Replacement, Fruit Raspberry Shake?

Meal Replacement, Fruit Raspberry Shake contains following minerals:

  • Meal Replacement, Fruit Raspberry Shake has 280mg of Sodium, Na.

General

Does Meal Replacement, Fruit Raspberry Shake contain caffeine?

Meal Replacement, Fruit Raspberry Shake does not contain any caffeine.

Does Meal Replacement, Fruit Raspberry Shake contain alcohol?

Meal Replacement, Fruit Raspberry Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Replacement, Fruit Raspberry Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Replacement, Fruit Raspberry Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Replacement, Fruit Raspberry Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Replacement, Fruit Raspberry Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Replacement, Fruit Raspberry Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Replacement, Fruit Raspberry Shake for free?

Yes! Since Meal Replacement, Fruit Raspberry Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Replacement, Fruit Raspberry Shake with water tracking feature?

Nutribit automatically calculates the water content of Meal Replacement, Fruit Raspberry Shake and adds it to your daily hydration log. Simply log Meal Replacement, Fruit Raspberry Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meal Replacement, Fruit Raspberry Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Replacement, Fruit Raspberry Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Replacement, Fruit Raspberry Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Replacement, Fruit Raspberry Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Replacement, Fruit Raspberry Shake

Protein in Meal Replacement, Fruit Raspberry Shake supports building and repairing tissues.

Builds and repairs tissues in Meal Replacement, Fruit Raspberry Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meal Replacement, Fruit Raspberry Shake supports immune function.

Supports immune function in Meal Replacement, Fruit Raspberry Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meal Replacement, Fruit Raspberry Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meal Replacement, Fruit Raspberry Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meal Replacement, Fruit Raspberry Shake provides energy.

Provides energy in Meal Replacement, Fruit Raspberry Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meal Replacement, Fruit Raspberry Shake supports muscle growth and strength.

Supports muscle growth and strength in Meal Replacement, Fruit Raspberry Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meal Replacement, Fruit Raspberry Shake helps in weight management.

Helps in weight management in Meal Replacement, Fruit Raspberry Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meal Replacement, Fruit Raspberry Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meal Replacement, Fruit Raspberry Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meal Replacement, Fruit Raspberry Shake supports bone health.

Supports bone health in Meal Replacement, Fruit Raspberry Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meal Replacement, Fruit Raspberry Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Meal Replacement, Fruit Raspberry Shake is essential for the health and growth of hair, skin, and nails.

Protein in Meal Replacement, Fruit Raspberry Shake regulates blood sugar levels.

Regulates blood sugar levels in Meal Replacement, Fruit Raspberry Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Meal Replacement, Fruit Raspberry Shake supports digestion.

Fiber in Meal Replacement, Fruit Raspberry Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Meal Replacement, Fruit Raspberry Shake supports heart health.

Soluble fiber in Meal Replacement, Fruit Raspberry Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Meal Replacement, Fruit Raspberry Shake aids in weight management.

Fiber-rich foods in Meal Replacement, Fruit Raspberry Shake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Meal Replacement, Fruit Raspberry Shake regulates blood sugar.

Fiber in Meal Replacement, Fruit Raspberry Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Meal Replacement, Fruit Raspberry Shake promotes gut health.

Fiber in Meal Replacement, Fruit Raspberry Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Meal Replacement, Fruit Raspberry Shake lowers the risk of colon cancer.

A high-fiber diet from Meal Replacement, Fruit Raspberry Shake is linked to a reduced risk of colon cancer.

Fiber in Meal Replacement, Fruit Raspberry Shake improves skin health.

Fiber in Meal Replacement, Fruit Raspberry Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Meal Replacement, Fruit Raspberry Shake helps lower blood pressure.

Adequate fiber in Meal Replacement, Fruit Raspberry Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Meal Replacement, Fruit Raspberry Shake boosts immune function.

Fiber in Meal Replacement, Fruit Raspberry Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Meal Replacement, Fruit Raspberry Shake reduces the risk of type 2 diabetes.

Fiber in Meal Replacement, Fruit Raspberry Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 202 calories?

The amount of exercise required to burn off 1 portion after preparation Meal Replacement, Fruit Raspberry Shake

Set Your Weight

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Average 2.3 ft stride

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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