Medium Fajita Kita

Tesco

11.02

% from protein

69.67

% from carbs

69.67

% from fat

Medium Fajita Kita Nutrients FAQs

Nutrients

What is the calorie content of Medium Fajita Kita?

A typical serving 0.25 pack (120 grams) of Medium Fajita Kita contains approximately 288 calories.

You can check the exact calorie content by logging Medium Fajita Kita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium Fajita Kita have?

The amount of fat in Medium Fajita Kita depends on the ingredients and preparation method. On average, one serving 0.25 pack (120 grams) of Medium Fajita Kita contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medium Fajita Kita have?

The protein content in Medium Fajita Kita depends on the ingredients exists in it. On average, 0.25 pack (120 grams) of Medium Fajita Kita contains approximately 7.7 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Fajita Kita, Download Nutribit app for healthier you!

How much sugar does a Medium Fajita Kita have?

On average, 0.25 pack (120 grams) contains about 4.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Fajita Kita.

How Much carbohydrates (carbs) is in Medium Fajita Kita?

The amount of carbohydrates (carbs) in Medium Fajita Kita depends on its serving size and preparation. On average, 0.25 pack (120 grams) contains about 48.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Fajita Kita.

How Much Fiber is in Medium Fajita Kita?

Medium Fajita Kita contains approximately 3 grams of fiber in 0.25 pack (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Fajita Kita for healthier you!

What vitamins and minerals are in a Medium Fajita Kita?

Medium Fajita Kita contains following minerals:

  • Medium Fajita Kita has 800mg of Sodium, Na.

General

Does Medium Fajita Kita contain caffeine?

Medium Fajita Kita does not contain any caffeine.

Does Medium Fajita Kita contain alcohol?

Medium Fajita Kita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medium Fajita Kita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Fajita Kita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium Fajita Kita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium Fajita Kita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Fajita Kita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium Fajita Kita for free?

Yes! Since Medium Fajita Kita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium Fajita Kita with water tracking feature?

Nutribit automatically calculates the water content of Medium Fajita Kita and adds it to your daily hydration log. Simply log Medium Fajita Kita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Medium Fajita Kita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium Fajita Kita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium Fajita Kita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium Fajita Kita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medium Fajita Kita

Total Carbohydrates in Medium Fajita Kita provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Medium Fajita Kita are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Medium Fajita Kita supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Medium Fajita Kita aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Medium Fajita Kita helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Medium Fajita Kita help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Medium Fajita Kita helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Medium Fajita Kita can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Medium Fajita Kita aids weight management by helping you feel full longer.

Fiber-rich carbs from Medium Fajita Kita help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Medium Fajita Kita enhances brain function and helps improve memory and focus.

Glucose from Medium Fajita Kita is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Medium Fajita Kita boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Medium Fajita Kita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Medium Fajita Kita promotes gut health by feeding beneficial gut bacteria.

Fiber in Medium Fajita Kita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Medium Fajita Kita improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Medium Fajita Kita support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Medium Fajita Kita helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Medium Fajita Kita, help regulate blood pressure and reduce hypertension risk.

Protein in Medium Fajita Kita supports building and repairing tissues.

Builds and repairs tissues in Medium Fajita Kita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Medium Fajita Kita supports immune function.

Supports immune function in Medium Fajita Kita is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Medium Fajita Kita helps regulate enzymes and hormones.

Regulates enzymes and hormones in Medium Fajita Kita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Medium Fajita Kita provides energy.

Provides energy in Medium Fajita Kita can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Medium Fajita Kita supports muscle growth and strength.

Supports muscle growth and strength in Medium Fajita Kita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Medium Fajita Kita helps in weight management.

Helps in weight management in Medium Fajita Kita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Medium Fajita Kita aids in the production of hemoglobin.

Aids in the production of hemoglobin in Medium Fajita Kita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Medium Fajita Kita supports bone health.

Supports bone health in Medium Fajita Kita plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Medium Fajita Kita improves skin, hair, and nails.

Improves skin, hair, and nails in Medium Fajita Kita is essential for the health and growth of hair, skin, and nails.

Protein in Medium Fajita Kita regulates blood sugar levels.

Regulates blood sugar levels in Medium Fajita Kita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Medium Fajita Kita supports fluid balance.

Maintains Fluid Balance in Medium Fajita Kita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Medium Fajita Kita supports nerve function.

Supports Nerve Function in Medium Fajita Kita helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Medium Fajita Kita helps regulate blood pressure.

Regulates Blood Pressure in Medium Fajita Kita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Medium Fajita Kita supports muscle function.

Aids Muscle Function in Medium Fajita Kita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Medium Fajita Kita aids nutrient absorption.

Improves Nutrient Absorption in Medium Fajita Kita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Medium Fajita Kita helps balance pH levels.

Balances pH Levels in Medium Fajita Kita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Medium Fajita Kita supports bone health.

Supports Bone Health in Medium Fajita Kita helps retain calcium and prevent the loss of bone density over time.

How to burn 288 calories?

The amount of exercise required to burn off 0.25 pack Medium Fajita Kita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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