Chapatti Flour, Medium
Tesco
13.39
% from protein82.56
% from carbs82.56
% from fatNutrition Facts
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Chapatti Flour, Medium Nutrients FAQs
Nutrients
- Chapatti Flour, Medium has 2mg of Sodium, Na.
What is the calorie content of Chapatti Flour, Medium?
A typical serving 100 g (100 grams) of Chapatti Flour, Medium contains approximately 371 calories.
You can check the exact calorie content by logging Chapatti Flour, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chapatti Flour, Medium have?
The amount of fat in Chapatti Flour, Medium depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chapatti Flour, Medium contains approximately 1.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chapatti Flour, Medium have?
The protein content in Chapatti Flour, Medium depends on the ingredients exists in it. On average, 100 g (100 grams) of Chapatti Flour, Medium contains approximately 11.9 grams of protein.
Know your exact protein requirement and how much protein you get from Chapatti Flour, Medium, Download Nutribit app for healthier you!
How much sugar does a Chapatti Flour, Medium have?
On average, 100 g (100 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chapatti Flour, Medium.
How Much carbohydrates (carbs) is in Chapatti Flour, Medium?
The amount of carbohydrates (carbs) in Chapatti Flour, Medium depends on its serving size and preparation. On average, 100 g (100 grams) contains about 73.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chapatti Flour, Medium.
How Much Fiber is in Chapatti Flour, Medium?
Chapatti Flour, Medium contains approximately 5.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chapatti Flour, Medium for healthier you!
What vitamins and minerals are in a Chapatti Flour, Medium?
Chapatti Flour, Medium contains following minerals:
General
Does Chapatti Flour, Medium contain caffeine?
Chapatti Flour, Medium does not contain any caffeine.
Does Chapatti Flour, Medium contain alcohol?
Chapatti Flour, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chapatti Flour, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chapatti Flour, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chapatti Flour, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chapatti Flour, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chapatti Flour, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chapatti Flour, Medium for free?
Yes! Since Chapatti Flour, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chapatti Flour, Medium with water tracking feature?
Nutribit automatically calculates the water content of Chapatti Flour, Medium and adds it to your daily hydration log. Simply log Chapatti Flour, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chapatti Flour, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chapatti Flour, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chapatti Flour, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chapatti Flour, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chapatti Flour, Medium
Total Carbohydrates in Chapatti Flour, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chapatti Flour, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chapatti Flour, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chapatti Flour, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chapatti Flour, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chapatti Flour, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chapatti Flour, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chapatti Flour, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chapatti Flour, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Chapatti Flour, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chapatti Flour, Medium enhances brain function and helps improve memory and focus.
Glucose from Chapatti Flour, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chapatti Flour, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chapatti Flour, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chapatti Flour, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Chapatti Flour, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chapatti Flour, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chapatti Flour, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chapatti Flour, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chapatti Flour, Medium, help regulate blood pressure and reduce hypertension risk.
Protein in Chapatti Flour, Medium supports building and repairing tissues.
Builds and repairs tissues in Chapatti Flour, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chapatti Flour, Medium supports immune function.
Supports immune function in Chapatti Flour, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chapatti Flour, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chapatti Flour, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chapatti Flour, Medium provides energy.
Provides energy in Chapatti Flour, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chapatti Flour, Medium supports muscle growth and strength.
Supports muscle growth and strength in Chapatti Flour, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chapatti Flour, Medium helps in weight management.
Helps in weight management in Chapatti Flour, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chapatti Flour, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chapatti Flour, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chapatti Flour, Medium supports bone health.
Supports bone health in Chapatti Flour, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chapatti Flour, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Chapatti Flour, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Chapatti Flour, Medium regulates blood sugar levels.
Regulates blood sugar levels in Chapatti Flour, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chapatti Flour, Medium supports digestion.
Fiber in Chapatti Flour, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chapatti Flour, Medium supports heart health.
Soluble fiber in Chapatti Flour, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chapatti Flour, Medium aids in weight management.
Fiber-rich foods in Chapatti Flour, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chapatti Flour, Medium regulates blood sugar.
Fiber in Chapatti Flour, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chapatti Flour, Medium promotes gut health.
Fiber in Chapatti Flour, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chapatti Flour, Medium lowers the risk of colon cancer.
A high-fiber diet from Chapatti Flour, Medium is linked to a reduced risk of colon cancer.
Fiber in Chapatti Flour, Medium improves skin health.
Fiber in Chapatti Flour, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chapatti Flour, Medium helps lower blood pressure.
Adequate fiber in Chapatti Flour, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chapatti Flour, Medium boosts immune function.
Fiber in Chapatti Flour, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chapatti Flour, Medium reduces the risk of type 2 diabetes.
Fiber in Chapatti Flour, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 371 calories?
The amount of exercise required to burn off 100 g Chapatti Flour, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.