Medium Fish Selection
Tesco
14.6
% from protein72.09
% from carbs72.09
% from fatNutrition Facts
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Medium Fish Selection Nutrients FAQs
Nutrients
- Medium Fish Selection has 1.3mg of Sodium, Na.
What is the calorie content of Medium Fish Selection?
A typical serving 1 pack (137 grams) of Medium Fish Selection contains approximately 222 calories.
You can check the exact calorie content by logging Medium Fish Selection in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Fish Selection have?
The amount of fat in Medium Fish Selection depends on the ingredients and preparation method. On average, one serving 1 pack (137 grams) of Medium Fish Selection contains approximately 3.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Fish Selection have?
The protein content in Medium Fish Selection depends on the ingredients exists in it. On average, 1 pack (137 grams) of Medium Fish Selection contains approximately 7.9 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Fish Selection, Download Nutribit app for healthier you!
How much sugar does a Medium Fish Selection have?
On average, 1 pack (137 grams) contains about 7.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Fish Selection.
How Much carbohydrates (carbs) is in Medium Fish Selection?
The amount of carbohydrates (carbs) in Medium Fish Selection depends on its serving size and preparation. On average, 1 pack (137 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Fish Selection.
How Much Fiber is in Medium Fish Selection?
Medium Fish Selection contains approximately 1.6 grams of fiber in 1 pack (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Fish Selection for healthier you!
What vitamins and minerals are in a Medium Fish Selection?
Medium Fish Selection contains following minerals:
General
Does Medium Fish Selection contain caffeine?
Medium Fish Selection does not contain any caffeine.
Does Medium Fish Selection contain alcohol?
Medium Fish Selection does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Fish Selection?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Fish Selection and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Fish Selection quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Fish Selection in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Fish Selection and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Fish Selection for free?
Yes! Since Medium Fish Selection contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Fish Selection with water tracking feature?
Nutribit automatically calculates the water content of Medium Fish Selection and adds it to your daily hydration log. Simply log Medium Fish Selection in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Fish Selection as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Fish Selection and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Fish Selection nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Fish Selection data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Fish Selection
Protein in Medium Fish Selection supports building and repairing tissues.
Builds and repairs tissues in Medium Fish Selection is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Medium Fish Selection supports immune function.
Supports immune function in Medium Fish Selection is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Medium Fish Selection helps regulate enzymes and hormones.
Regulates enzymes and hormones in Medium Fish Selection is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Medium Fish Selection provides energy.
Provides energy in Medium Fish Selection can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Medium Fish Selection supports muscle growth and strength.
Supports muscle growth and strength in Medium Fish Selection is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Medium Fish Selection helps in weight management.
Helps in weight management in Medium Fish Selection promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Medium Fish Selection aids in the production of hemoglobin.
Aids in the production of hemoglobin in Medium Fish Selection is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Medium Fish Selection supports bone health.
Supports bone health in Medium Fish Selection plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Medium Fish Selection improves skin, hair, and nails.
Improves skin, hair, and nails in Medium Fish Selection is essential for the health and growth of hair, skin, and nails.
Protein in Medium Fish Selection regulates blood sugar levels.
Regulates blood sugar levels in Medium Fish Selection helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 222 calories?
The amount of exercise required to burn off 1 pack Medium Fish Selection
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.