Whole Meal, Medium

Tesco

17.93

% from protein

71.7

% from carbs

71.7

% from fat

Whole Meal, Medium Nutrients FAQs

Nutrients

What is the calorie content of Whole Meal, Medium?

A typical serving 1 slice (36 grams) of Whole Meal, Medium contains approximately 84 calories.

You can check the exact calorie content by logging Whole Meal, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Meal, Medium have?

The amount of fat in Whole Meal, Medium depends on the ingredients and preparation method. On average, one serving 1 slice (36 grams) of Whole Meal, Medium contains approximately 0.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Meal, Medium have?

The protein content in Whole Meal, Medium depends on the ingredients exists in it. On average, 1 slice (36 grams) of Whole Meal, Medium contains approximately 3.5 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Meal, Medium, Download Nutribit app for healthier you!

How much sugar does a Whole Meal, Medium have?

On average, 1 slice (36 grams) contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Meal, Medium.

How Much carbohydrates (carbs) is in Whole Meal, Medium?

The amount of carbohydrates (carbs) in Whole Meal, Medium depends on its serving size and preparation. On average, 1 slice (36 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Meal, Medium.

How Much Fiber is in Whole Meal, Medium?

Whole Meal, Medium contains approximately 2.5 grams of fiber in 1 slice (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Meal, Medium for healthier you!

What vitamins and minerals are in a Whole Meal, Medium?

Whole Meal, Medium contains following minerals:

  • Whole Meal, Medium has 120mg of Sodium, Na.

General

Does Whole Meal, Medium contain caffeine?

Whole Meal, Medium does not contain any caffeine.

Does Whole Meal, Medium contain alcohol?

Whole Meal, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Meal, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Meal, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Meal, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Meal, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Meal, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Meal, Medium for free?

Yes! Since Whole Meal, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Meal, Medium with water tracking feature?

Nutribit automatically calculates the water content of Whole Meal, Medium and adds it to your daily hydration log. Simply log Whole Meal, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Meal, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Meal, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Meal, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Meal, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Meal, Medium

How to burn 84 calories?

The amount of exercise required to burn off 1 slice Whole Meal, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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