Mild White Cheddar, 100% Irish Milk

Tesco

26.24

% from protein

0.17

% from carbs

0.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.2 g
1%
Sodium, Na 6.7 mg
0.3%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.3 g
0.5%

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Mild White Cheddar, 100% Irish Milk Nutrients FAQs

Nutrients

What is the calorie content of Mild White Cheddar, 100% Irish Milk?

A typical serving 30 g (30 grams) of Mild White Cheddar, 100% Irish Milk contains approximately 116 calories.

You can check the exact calorie content by logging Mild White Cheddar, 100% Irish Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mild White Cheddar, 100% Irish Milk have?

The amount of fat in Mild White Cheddar, 100% Irish Milk depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Mild White Cheddar, 100% Irish Milk contains approximately 9.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mild White Cheddar, 100% Irish Milk have?

The protein content in Mild White Cheddar, 100% Irish Milk depends on the ingredients exists in it. On average, 30 g (30 grams) of Mild White Cheddar, 100% Irish Milk contains approximately 7.7 grams of protein.

Know your exact protein requirement and how much protein you get from Mild White Cheddar, 100% Irish Milk, Download Nutribit app for healthier you!

How much sugar does a Mild White Cheddar, 100% Irish Milk have?

On average, 30 g (30 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild White Cheddar, 100% Irish Milk.

How Much carbohydrates (carbs) is in Mild White Cheddar, 100% Irish Milk?

The amount of carbohydrates (carbs) in Mild White Cheddar, 100% Irish Milk depends on its serving size and preparation. On average, 30 g (30 grams) contains about 0.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mild White Cheddar, 100% Irish Milk.

How Much Fiber is in Mild White Cheddar, 100% Irish Milk?

Mild White Cheddar, 100% Irish Milk contains approximately 0 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mild White Cheddar, 100% Irish Milk for healthier you!

What vitamins and minerals are in a Mild White Cheddar, 100% Irish Milk?

Mild White Cheddar, 100% Irish Milk contains following minerals:

  • Mild White Cheddar, 100% Irish Milk has 200mg of Sodium, Na.

General

Does Mild White Cheddar, 100% Irish Milk contain caffeine?

Mild White Cheddar, 100% Irish Milk does not contain any caffeine.

Does Mild White Cheddar, 100% Irish Milk contain alcohol?

Mild White Cheddar, 100% Irish Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mild White Cheddar, 100% Irish Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild White Cheddar, 100% Irish Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mild White Cheddar, 100% Irish Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mild White Cheddar, 100% Irish Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild White Cheddar, 100% Irish Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mild White Cheddar, 100% Irish Milk for free?

Yes! Since Mild White Cheddar, 100% Irish Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mild White Cheddar, 100% Irish Milk with water tracking feature?

Nutribit automatically calculates the water content of Mild White Cheddar, 100% Irish Milk and adds it to your daily hydration log. Simply log Mild White Cheddar, 100% Irish Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mild White Cheddar, 100% Irish Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mild White Cheddar, 100% Irish Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mild White Cheddar, 100% Irish Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mild White Cheddar, 100% Irish Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mild White Cheddar, 100% Irish Milk

Protein in Mild White Cheddar, 100% Irish Milk supports building and repairing tissues.

Builds and repairs tissues in Mild White Cheddar, 100% Irish Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mild White Cheddar, 100% Irish Milk supports immune function.

Supports immune function in Mild White Cheddar, 100% Irish Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mild White Cheddar, 100% Irish Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mild White Cheddar, 100% Irish Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mild White Cheddar, 100% Irish Milk provides energy.

Provides energy in Mild White Cheddar, 100% Irish Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mild White Cheddar, 100% Irish Milk supports muscle growth and strength.

Supports muscle growth and strength in Mild White Cheddar, 100% Irish Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mild White Cheddar, 100% Irish Milk helps in weight management.

Helps in weight management in Mild White Cheddar, 100% Irish Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mild White Cheddar, 100% Irish Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mild White Cheddar, 100% Irish Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mild White Cheddar, 100% Irish Milk supports bone health.

Supports bone health in Mild White Cheddar, 100% Irish Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mild White Cheddar, 100% Irish Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Mild White Cheddar, 100% Irish Milk is essential for the health and growth of hair, skin, and nails.

Protein in Mild White Cheddar, 100% Irish Milk regulates blood sugar levels.

Regulates blood sugar levels in Mild White Cheddar, 100% Irish Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 116 calories?

The amount of exercise required to burn off 30 g Mild White Cheddar, 100% Irish Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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