Irish Cheddar, Mild White

Ardagh

26.46

% from protein

0.25

% from carbs

0.25

% from fat

Irish Cheddar, Mild White Nutrients FAQs

Nutrients

What is the calorie content of Irish Cheddar, Mild White?

A typical serving 100 g (100 grams) of Irish Cheddar, Mild White contains approximately 386 calories.

You can check the exact calorie content by logging Irish Cheddar, Mild White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Irish Cheddar, Mild White have?

The amount of fat in Irish Cheddar, Mild White depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Irish Cheddar, Mild White contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Irish Cheddar, Mild White have?

The protein content in Irish Cheddar, Mild White depends on the ingredients exists in it. On average, 100 g (100 grams) of Irish Cheddar, Mild White contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Irish Cheddar, Mild White, Download Nutribit app for healthier you!

How much sugar does a Irish Cheddar, Mild White have?

On average, 100 g (100 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Irish Cheddar, Mild White.

How Much carbohydrates (carbs) is in Irish Cheddar, Mild White?

The amount of carbohydrates (carbs) in Irish Cheddar, Mild White depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Irish Cheddar, Mild White.

How Much Fiber is in Irish Cheddar, Mild White?

Irish Cheddar, Mild White contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Irish Cheddar, Mild White for healthier you!

What vitamins and minerals are in a Irish Cheddar, Mild White?

Irish Cheddar, Mild White contains following minerals:

  • Irish Cheddar, Mild White has 680mg of Sodium, Na.

General

Does Irish Cheddar, Mild White contain caffeine?

Irish Cheddar, Mild White does not contain any caffeine.

Does Irish Cheddar, Mild White contain alcohol?

Irish Cheddar, Mild White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Irish Cheddar, Mild White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Irish Cheddar, Mild White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Irish Cheddar, Mild White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Irish Cheddar, Mild White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Irish Cheddar, Mild White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Irish Cheddar, Mild White for free?

Yes! Since Irish Cheddar, Mild White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Irish Cheddar, Mild White with water tracking feature?

Nutribit automatically calculates the water content of Irish Cheddar, Mild White and adds it to your daily hydration log. Simply log Irish Cheddar, Mild White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Irish Cheddar, Mild White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Irish Cheddar, Mild White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Irish Cheddar, Mild White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Irish Cheddar, Mild White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Irish Cheddar, Mild White

Protein in Irish Cheddar, Mild White supports building and repairing tissues.

Builds and repairs tissues in Irish Cheddar, Mild White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Irish Cheddar, Mild White supports immune function.

Supports immune function in Irish Cheddar, Mild White is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Irish Cheddar, Mild White helps regulate enzymes and hormones.

Regulates enzymes and hormones in Irish Cheddar, Mild White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Irish Cheddar, Mild White provides energy.

Provides energy in Irish Cheddar, Mild White can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Irish Cheddar, Mild White supports muscle growth and strength.

Supports muscle growth and strength in Irish Cheddar, Mild White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Irish Cheddar, Mild White helps in weight management.

Helps in weight management in Irish Cheddar, Mild White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Irish Cheddar, Mild White aids in the production of hemoglobin.

Aids in the production of hemoglobin in Irish Cheddar, Mild White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Irish Cheddar, Mild White supports bone health.

Supports bone health in Irish Cheddar, Mild White plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Irish Cheddar, Mild White improves skin, hair, and nails.

Improves skin, hair, and nails in Irish Cheddar, Mild White is essential for the health and growth of hair, skin, and nails.

Protein in Irish Cheddar, Mild White regulates blood sugar levels.

Regulates blood sugar levels in Irish Cheddar, Mild White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Irish Cheddar, Mild White supports fluid balance.

Maintains Fluid Balance in Irish Cheddar, Mild White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Irish Cheddar, Mild White supports nerve function.

Supports Nerve Function in Irish Cheddar, Mild White helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Irish Cheddar, Mild White helps regulate blood pressure.

Regulates Blood Pressure in Irish Cheddar, Mild White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Irish Cheddar, Mild White supports muscle function.

Aids Muscle Function in Irish Cheddar, Mild White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Irish Cheddar, Mild White aids nutrient absorption.

Improves Nutrient Absorption in Irish Cheddar, Mild White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Irish Cheddar, Mild White helps balance pH levels.

Balances pH Levels in Irish Cheddar, Mild White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Irish Cheddar, Mild White supports bone health.

Supports Bone Health in Irish Cheddar, Mild White helps retain calcium and prevent the loss of bone density over time.

How to burn 386 calories?

The amount of exercise required to burn off 100 g Irish Cheddar, Mild White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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