Goodness Mini Mild Cheddar Stick

Tesco

24.42

% from protein

0.1

% from carbs

0.1

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.2 g
1.1%
Sodium, Na 7.2 mg
0.3%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.3 g
0.5%

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Goodness Mini Mild Cheddar Stick Nutrients FAQs

Nutrients

What is the calorie content of Goodness Mini Mild Cheddar Stick?

A typical serving 100 g (100 grams) of Goodness Mini Mild Cheddar Stick contains approximately 412 calories.

You can check the exact calorie content by logging Goodness Mini Mild Cheddar Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goodness Mini Mild Cheddar Stick have?

The amount of fat in Goodness Mini Mild Cheddar Stick depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Goodness Mini Mild Cheddar Stick contains approximately 34.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goodness Mini Mild Cheddar Stick have?

The protein content in Goodness Mini Mild Cheddar Stick depends on the ingredients exists in it. On average, 100 g (100 grams) of Goodness Mini Mild Cheddar Stick contains approximately 25.4 grams of protein.

Know your exact protein requirement and how much protein you get from Goodness Mini Mild Cheddar Stick, Download Nutribit app for healthier you!

How much sugar does a Goodness Mini Mild Cheddar Stick have?

On average, 100 g (100 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goodness Mini Mild Cheddar Stick.

How Much carbohydrates (carbs) is in Goodness Mini Mild Cheddar Stick?

The amount of carbohydrates (carbs) in Goodness Mini Mild Cheddar Stick depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goodness Mini Mild Cheddar Stick.

How Much Fiber is in Goodness Mini Mild Cheddar Stick?

Goodness Mini Mild Cheddar Stick contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goodness Mini Mild Cheddar Stick for healthier you!

What vitamins and minerals are in a Goodness Mini Mild Cheddar Stick?

Goodness Mini Mild Cheddar Stick contains following minerals:

  • Goodness Mini Mild Cheddar Stick has 720mg of Sodium, Na.

General

Does Goodness Mini Mild Cheddar Stick contain caffeine?

Goodness Mini Mild Cheddar Stick does not contain any caffeine.

Does Goodness Mini Mild Cheddar Stick contain alcohol?

Goodness Mini Mild Cheddar Stick does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goodness Mini Mild Cheddar Stick?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goodness Mini Mild Cheddar Stick and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goodness Mini Mild Cheddar Stick quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goodness Mini Mild Cheddar Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goodness Mini Mild Cheddar Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goodness Mini Mild Cheddar Stick for free?

Yes! Since Goodness Mini Mild Cheddar Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goodness Mini Mild Cheddar Stick with water tracking feature?

Nutribit automatically calculates the water content of Goodness Mini Mild Cheddar Stick and adds it to your daily hydration log. Simply log Goodness Mini Mild Cheddar Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goodness Mini Mild Cheddar Stick as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goodness Mini Mild Cheddar Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goodness Mini Mild Cheddar Stick nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goodness Mini Mild Cheddar Stick data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goodness Mini Mild Cheddar Stick

Protein in Goodness Mini Mild Cheddar Stick supports building and repairing tissues.

Builds and repairs tissues in Goodness Mini Mild Cheddar Stick is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Goodness Mini Mild Cheddar Stick supports immune function.

Supports immune function in Goodness Mini Mild Cheddar Stick is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Goodness Mini Mild Cheddar Stick helps regulate enzymes and hormones.

Regulates enzymes and hormones in Goodness Mini Mild Cheddar Stick is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Goodness Mini Mild Cheddar Stick provides energy.

Provides energy in Goodness Mini Mild Cheddar Stick can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Goodness Mini Mild Cheddar Stick supports muscle growth and strength.

Supports muscle growth and strength in Goodness Mini Mild Cheddar Stick is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Goodness Mini Mild Cheddar Stick helps in weight management.

Helps in weight management in Goodness Mini Mild Cheddar Stick promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Goodness Mini Mild Cheddar Stick aids in the production of hemoglobin.

Aids in the production of hemoglobin in Goodness Mini Mild Cheddar Stick is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Goodness Mini Mild Cheddar Stick supports bone health.

Supports bone health in Goodness Mini Mild Cheddar Stick plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Goodness Mini Mild Cheddar Stick improves skin, hair, and nails.

Improves skin, hair, and nails in Goodness Mini Mild Cheddar Stick is essential for the health and growth of hair, skin, and nails.

Protein in Goodness Mini Mild Cheddar Stick regulates blood sugar levels.

Regulates blood sugar levels in Goodness Mini Mild Cheddar Stick helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Goodness Mini Mild Cheddar Stick supports fluid balance.

Maintains Fluid Balance in Goodness Mini Mild Cheddar Stick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Goodness Mini Mild Cheddar Stick supports nerve function.

Supports Nerve Function in Goodness Mini Mild Cheddar Stick helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Goodness Mini Mild Cheddar Stick helps regulate blood pressure.

Regulates Blood Pressure in Goodness Mini Mild Cheddar Stick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Goodness Mini Mild Cheddar Stick supports muscle function.

Aids Muscle Function in Goodness Mini Mild Cheddar Stick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Goodness Mini Mild Cheddar Stick aids nutrient absorption.

Improves Nutrient Absorption in Goodness Mini Mild Cheddar Stick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Goodness Mini Mild Cheddar Stick helps balance pH levels.

Balances pH Levels in Goodness Mini Mild Cheddar Stick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Goodness Mini Mild Cheddar Stick supports bone health.

Supports Bone Health in Goodness Mini Mild Cheddar Stick helps retain calcium and prevent the loss of bone density over time.

How to burn 412 calories?

The amount of exercise required to burn off 100 g Goodness Mini Mild Cheddar Stick

Set Your Weight

13,067 steps

Average 2.3 ft stride

112 mins walk

5 km/hr or 3 mph

40 mins run

9 km/hr or 6 mph

98 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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