Minced Steak & Onion Slices

Tesco

Total Energy

449

kcal

26.25

% from carbs

9.83

% from protein

63.92

% from fats

In 150 g

% daily value

Total Fat

31.5g

48.5%

Saturated

14.7g

73.5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

29.1g

10.6%

Fiber

4.1g

14.6%

Sugars

2.9g

5.8%

Protein

10.9g

21.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minced Steak & Onion Slices

A typical serving 1 slice of Minced Steak & Onion Slices (150 grams) contains approximately 449.03 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minced Steak & Onion Slices depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Minced Steak & Onion Slices contains approximately 31.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minced Steak & Onion Slices depends on the ingredients exists in it. On average, 1 slice of Minced Steak & Onion Slices (about 150 grams) contains approximately 10.9 grams of protein.

On average, 1 slice (about 150 grams) contains about 2.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 150 grams) contains about 29.1 grams of carbohydrates.

Minced Steak & Onion Slices contains approximately 4.1 grams of fiber in 1 slice (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 449 calories?

The amount of exercise required to burn off 1 slice Minced Steak & Onion Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.