Minced Beef & Onion Stew
Tesco
20.22
% from protein49.44
% from carbs49.44
% from fatNutrition Facts
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Minced Beef & Onion Stew Nutrients FAQs
Nutrients
- Minced Beef & Onion Stew has 720mg of Sodium, Na.
What is the calorie content of Minced Beef & Onion Stew?
A typical serving 1 pot (300 grams) of Minced Beef & Onion Stew contains approximately 220 calories.
You can check the exact calorie content by logging Minced Beef & Onion Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Minced Beef & Onion Stew have?
The amount of fat in Minced Beef & Onion Stew depends on the ingredients and preparation method. On average, one serving 1 pot (300 grams) of Minced Beef & Onion Stew contains approximately 7.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Minced Beef & Onion Stew have?
The protein content in Minced Beef & Onion Stew depends on the ingredients exists in it. On average, 1 pot (300 grams) of Minced Beef & Onion Stew contains approximately 10.8 grams of protein.
Know your exact protein requirement and how much protein you get from Minced Beef & Onion Stew, Download Nutribit app for healthier you!
How much sugar does a Minced Beef & Onion Stew have?
On average, 1 pot (300 grams) contains about 3.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minced Beef & Onion Stew.
How Much carbohydrates (carbs) is in Minced Beef & Onion Stew?
The amount of carbohydrates (carbs) in Minced Beef & Onion Stew depends on its serving size and preparation. On average, 1 pot (300 grams) contains about 26.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Minced Beef & Onion Stew.
How Much Fiber is in Minced Beef & Onion Stew?
Minced Beef & Onion Stew contains approximately 2.7 grams of fiber in 1 pot (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Minced Beef & Onion Stew for healthier you!
What vitamins and minerals are in a Minced Beef & Onion Stew?
Minced Beef & Onion Stew contains following minerals:
General
Does Minced Beef & Onion Stew contain caffeine?
Minced Beef & Onion Stew does not contain any caffeine.
Does Minced Beef & Onion Stew contain alcohol?
Minced Beef & Onion Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Minced Beef & Onion Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minced Beef & Onion Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Minced Beef & Onion Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Minced Beef & Onion Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minced Beef & Onion Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Minced Beef & Onion Stew for free?
Yes! Since Minced Beef & Onion Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Minced Beef & Onion Stew with water tracking feature?
Nutribit automatically calculates the water content of Minced Beef & Onion Stew and adds it to your daily hydration log. Simply log Minced Beef & Onion Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Minced Beef & Onion Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Minced Beef & Onion Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Minced Beef & Onion Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Minced Beef & Onion Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Minced Beef & Onion Stew
Protein in Minced Beef & Onion Stew supports building and repairing tissues.
Builds and repairs tissues in Minced Beef & Onion Stew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Minced Beef & Onion Stew supports immune function.
Supports immune function in Minced Beef & Onion Stew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Minced Beef & Onion Stew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Minced Beef & Onion Stew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Minced Beef & Onion Stew provides energy.
Provides energy in Minced Beef & Onion Stew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Minced Beef & Onion Stew supports muscle growth and strength.
Supports muscle growth and strength in Minced Beef & Onion Stew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Minced Beef & Onion Stew helps in weight management.
Helps in weight management in Minced Beef & Onion Stew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Minced Beef & Onion Stew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Minced Beef & Onion Stew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Minced Beef & Onion Stew supports bone health.
Supports bone health in Minced Beef & Onion Stew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Minced Beef & Onion Stew improves skin, hair, and nails.
Improves skin, hair, and nails in Minced Beef & Onion Stew is essential for the health and growth of hair, skin, and nails.
Protein in Minced Beef & Onion Stew regulates blood sugar levels.
Regulates blood sugar levels in Minced Beef & Onion Stew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Minced Beef & Onion Stew supports fluid balance.
Maintains Fluid Balance in Minced Beef & Onion Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Minced Beef & Onion Stew supports nerve function.
Supports Nerve Function in Minced Beef & Onion Stew helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Minced Beef & Onion Stew helps regulate blood pressure.
Regulates Blood Pressure in Minced Beef & Onion Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Minced Beef & Onion Stew supports muscle function.
Aids Muscle Function in Minced Beef & Onion Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Minced Beef & Onion Stew aids nutrient absorption.
Improves Nutrient Absorption in Minced Beef & Onion Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Minced Beef & Onion Stew helps balance pH levels.
Balances pH Levels in Minced Beef & Onion Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Minced Beef & Onion Stew supports bone health.
Supports Bone Health in Minced Beef & Onion Stew helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 pot Minced Beef & Onion Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.