Moroccan Style Lamb Tagine with Cousocous
Tesco
21.23
% from protein56.32
% from carbs56.32
% from fatNutrition Facts
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Moroccan Style Lamb Tagine with Cousocous Nutrients FAQs
Nutrients
- Moroccan Style Lamb Tagine with Cousocous has 556mg of Sodium, Na.
What is the calorie content of Moroccan Style Lamb Tagine with Cousocous?
A typical serving 1 pack (358 grams) of Moroccan Style Lamb Tagine with Cousocous contains approximately 492 calories.
You can check the exact calorie content by logging Moroccan Style Lamb Tagine with Cousocous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moroccan Style Lamb Tagine with Cousocous have?
The amount of fat in Moroccan Style Lamb Tagine with Cousocous depends on the ingredients and preparation method. On average, one serving 1 pack (358 grams) of Moroccan Style Lamb Tagine with Cousocous contains approximately 11.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moroccan Style Lamb Tagine with Cousocous have?
The protein content in Moroccan Style Lamb Tagine with Cousocous depends on the ingredients exists in it. On average, 1 pack (358 grams) of Moroccan Style Lamb Tagine with Cousocous contains approximately 25.1 grams of protein.
Know your exact protein requirement and how much protein you get from Moroccan Style Lamb Tagine with Cousocous, Download Nutribit app for healthier you!
How much sugar does a Moroccan Style Lamb Tagine with Cousocous have?
On average, 1 pack (358 grams) contains about 16.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Style Lamb Tagine with Cousocous.
How Much carbohydrates (carbs) is in Moroccan Style Lamb Tagine with Cousocous?
The amount of carbohydrates (carbs) in Moroccan Style Lamb Tagine with Cousocous depends on its serving size and preparation. On average, 1 pack (358 grams) contains about 66.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moroccan Style Lamb Tagine with Cousocous.
How Much Fiber is in Moroccan Style Lamb Tagine with Cousocous?
Moroccan Style Lamb Tagine with Cousocous contains approximately 7.9 grams of fiber in 1 pack (358 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Style Lamb Tagine with Cousocous for healthier you!
What vitamins and minerals are in a Moroccan Style Lamb Tagine with Cousocous?
Moroccan Style Lamb Tagine with Cousocous contains following minerals:
General
Does Moroccan Style Lamb Tagine with Cousocous contain caffeine?
Moroccan Style Lamb Tagine with Cousocous does not contain any caffeine.
Does Moroccan Style Lamb Tagine with Cousocous contain alcohol?
Moroccan Style Lamb Tagine with Cousocous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moroccan Style Lamb Tagine with Cousocous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Style Lamb Tagine with Cousocous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moroccan Style Lamb Tagine with Cousocous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moroccan Style Lamb Tagine with Cousocous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Style Lamb Tagine with Cousocous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moroccan Style Lamb Tagine with Cousocous for free?
Yes! Since Moroccan Style Lamb Tagine with Cousocous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moroccan Style Lamb Tagine with Cousocous with water tracking feature?
Nutribit automatically calculates the water content of Moroccan Style Lamb Tagine with Cousocous and adds it to your daily hydration log. Simply log Moroccan Style Lamb Tagine with Cousocous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moroccan Style Lamb Tagine with Cousocous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Style Lamb Tagine with Cousocous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moroccan Style Lamb Tagine with Cousocous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moroccan Style Lamb Tagine with Cousocous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moroccan Style Lamb Tagine with Cousocous
Total Carbohydrates in Moroccan Style Lamb Tagine with Cousocous provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Moroccan Style Lamb Tagine with Cousocous are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Moroccan Style Lamb Tagine with Cousocous supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Moroccan Style Lamb Tagine with Cousocous aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Moroccan Style Lamb Tagine with Cousocous helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Moroccan Style Lamb Tagine with Cousocous help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Moroccan Style Lamb Tagine with Cousocous helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Moroccan Style Lamb Tagine with Cousocous can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Moroccan Style Lamb Tagine with Cousocous aids weight management by helping you feel full longer.
Fiber-rich carbs from Moroccan Style Lamb Tagine with Cousocous help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Moroccan Style Lamb Tagine with Cousocous enhances brain function and helps improve memory and focus.
Glucose from Moroccan Style Lamb Tagine with Cousocous is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Moroccan Style Lamb Tagine with Cousocous boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Moroccan Style Lamb Tagine with Cousocous provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Moroccan Style Lamb Tagine with Cousocous promotes gut health by feeding beneficial gut bacteria.
Fiber in Moroccan Style Lamb Tagine with Cousocous serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Moroccan Style Lamb Tagine with Cousocous improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Moroccan Style Lamb Tagine with Cousocous support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Moroccan Style Lamb Tagine with Cousocous helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Moroccan Style Lamb Tagine with Cousocous, help regulate blood pressure and reduce hypertension risk.
Protein in Moroccan Style Lamb Tagine with Cousocous supports building and repairing tissues.
Builds and repairs tissues in Moroccan Style Lamb Tagine with Cousocous is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moroccan Style Lamb Tagine with Cousocous supports immune function.
Supports immune function in Moroccan Style Lamb Tagine with Cousocous is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moroccan Style Lamb Tagine with Cousocous helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moroccan Style Lamb Tagine with Cousocous is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moroccan Style Lamb Tagine with Cousocous provides energy.
Provides energy in Moroccan Style Lamb Tagine with Cousocous can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moroccan Style Lamb Tagine with Cousocous supports muscle growth and strength.
Supports muscle growth and strength in Moroccan Style Lamb Tagine with Cousocous is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moroccan Style Lamb Tagine with Cousocous helps in weight management.
Helps in weight management in Moroccan Style Lamb Tagine with Cousocous promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moroccan Style Lamb Tagine with Cousocous aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moroccan Style Lamb Tagine with Cousocous is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moroccan Style Lamb Tagine with Cousocous supports bone health.
Supports bone health in Moroccan Style Lamb Tagine with Cousocous plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Moroccan Style Lamb Tagine with Cousocous improves skin, hair, and nails.
Improves skin, hair, and nails in Moroccan Style Lamb Tagine with Cousocous is essential for the health and growth of hair, skin, and nails.
Protein in Moroccan Style Lamb Tagine with Cousocous regulates blood sugar levels.
Regulates blood sugar levels in Moroccan Style Lamb Tagine with Cousocous helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Moroccan Style Lamb Tagine with Cousocous supports digestion.
Fiber in Moroccan Style Lamb Tagine with Cousocous aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moroccan Style Lamb Tagine with Cousocous supports heart health.
Soluble fiber in Moroccan Style Lamb Tagine with Cousocous can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moroccan Style Lamb Tagine with Cousocous aids in weight management.
Fiber-rich foods in Moroccan Style Lamb Tagine with Cousocous increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moroccan Style Lamb Tagine with Cousocous regulates blood sugar.
Fiber in Moroccan Style Lamb Tagine with Cousocous helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moroccan Style Lamb Tagine with Cousocous promotes gut health.
Fiber in Moroccan Style Lamb Tagine with Cousocous acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moroccan Style Lamb Tagine with Cousocous lowers the risk of colon cancer.
A high-fiber diet from Moroccan Style Lamb Tagine with Cousocous is linked to a reduced risk of colon cancer.
Fiber in Moroccan Style Lamb Tagine with Cousocous improves skin health.
Fiber in Moroccan Style Lamb Tagine with Cousocous helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Moroccan Style Lamb Tagine with Cousocous helps lower blood pressure.
Adequate fiber in Moroccan Style Lamb Tagine with Cousocous may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moroccan Style Lamb Tagine with Cousocous boosts immune function.
Fiber in Moroccan Style Lamb Tagine with Cousocous supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moroccan Style Lamb Tagine with Cousocous reduces the risk of type 2 diabetes.
Fiber in Moroccan Style Lamb Tagine with Cousocous can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Moroccan Style Lamb Tagine with Cousocous supports fluid balance.
Maintains Fluid Balance in Moroccan Style Lamb Tagine with Cousocous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Moroccan Style Lamb Tagine with Cousocous supports nerve function.
Supports Nerve Function in Moroccan Style Lamb Tagine with Cousocous helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Moroccan Style Lamb Tagine with Cousocous helps regulate blood pressure.
Regulates Blood Pressure in Moroccan Style Lamb Tagine with Cousocous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Moroccan Style Lamb Tagine with Cousocous supports muscle function.
Aids Muscle Function in Moroccan Style Lamb Tagine with Cousocous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Moroccan Style Lamb Tagine with Cousocous aids nutrient absorption.
Improves Nutrient Absorption in Moroccan Style Lamb Tagine with Cousocous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Moroccan Style Lamb Tagine with Cousocous helps balance pH levels.
Balances pH Levels in Moroccan Style Lamb Tagine with Cousocous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Moroccan Style Lamb Tagine with Cousocous supports bone health.
Supports Bone Health in Moroccan Style Lamb Tagine with Cousocous helps retain calcium and prevent the loss of bone density over time.
How to burn 492 calories?
The amount of exercise required to burn off 1 pack Moroccan Style Lamb Tagine with Cousocous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.