Moroccan Style Lamb Tagine with Cousocous

Tesco

Total Energy

491.5

kcal

56.32

% from carbs

21.23

% from protein

22.45

% from fats

In 358 g

% daily value

Total Fat

11.8g

18.2%

Saturated

2.1g

10.5%

Sodium, Na

556mg

24.2%

Total Carbohydrates

66.6g

24.2%

Fiber

7.9g

28.2%

Sugars

16.1g

32.2%

Protein

25.1g

50.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Moroccan Style Lamb Tagine with Cousocous

A typical serving 1 pack of Moroccan Style Lamb Tagine with Cousocous (358 grams) contains approximately 491.54 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moroccan Style Lamb Tagine with Cousocous depends on the ingredients and preparation method. On average, one serving 1 pack (358 grams) of Moroccan Style Lamb Tagine with Cousocous contains approximately 11.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moroccan Style Lamb Tagine with Cousocous depends on the ingredients exists in it. On average, 1 pack of Moroccan Style Lamb Tagine with Cousocous (about 358 grams) contains approximately 25.1 grams of protein.

On average, 1 pack (about 358 grams) contains about 16.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 358 grams) contains about 66.6 grams of carbohydrates.

Moroccan Style Lamb Tagine with Cousocous contains approximately 7.9 grams of fiber in 1 pack (about 358 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 492 calories?

The amount of exercise required to burn off 1 pack Moroccan Style Lamb Tagine with Cousocous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.