Moroccan Chickpea Tagine

Seven Spoons

Total Energy

400

kcal

71

% from carbs

11

% from protein

18

% from fats

In 390 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

700mg

30.4%

Total Carbohydrates

71g

25.8%

Fiber

15g

53.6%

Sugars

15g

30%

Protein

11g

22%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Moroccan Chickpea Tagine

A typical serving 0.5 packet of Moroccan Chickpea Tagine (390 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moroccan Chickpea Tagine depends on the ingredients and preparation method. On average, one serving 0.5 packet (390 grams) of Moroccan Chickpea Tagine contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moroccan Chickpea Tagine depends on the ingredients exists in it. On average, 0.5 packet of Moroccan Chickpea Tagine (about 390 grams) contains approximately 11 grams of protein.

On average, 0.5 packet (about 390 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 packet (about 390 grams) contains about 71 grams of carbohydrates.

Moroccan Chickpea Tagine contains approximately 15 grams of fiber in 0.5 packet (about 390 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 0.5 packet Moroccan Chickpea Tagine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.