Moroccan Tagine

Main, Spicy, Hearty

Total Energy

350

kcal

46.65

% from carbs

13.99

% from protein

39.36

% from fats

In 300 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

900mg

39.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

40g

14.5%

Fiber

6g

21.4%

Sugars

10g

20%

Starch

25g

Protein

12g

24%

Water

100g

Glucose

2g

Sucrose

5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

2MG_ATE

Biotin

6UG

Folic acid

90UG

Iron, Fe

4mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Moroccan Tagine

A typical serving 1 serving of Moroccan Tagine (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moroccan Tagine depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Moroccan Tagine contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moroccan Tagine depends on the ingredients exists in it. On average, 1 serving of Moroccan Tagine (about 300 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 40 grams of carbohydrates.

Moroccan Tagine contains approximately 6 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Moroccan Chickpea Tagine

Seven Spoons

400 kcal

Moroccan Chicken Tagine

For Aisha

83 kcal

Moroccan Tagine Paste

M&S

150 kcal

Moroccan Vegetable Tagine

Main, Fragrant, Warming, Spiced

300 kcal

Moroccan Tagine Wrap

Amy's

280 kcal

Moroccan Tagine Meal Kit

Ainsley Harriott

299 kcal

Moroccan Tagine Simmer Sauce

Saffron Road

50 kcal

Veggie Bowl, Moroccan Tagine

Birds Eye

428 kcal

Cooking Sauce, Moroccan Tagine

Loyd Grossman

185 kcal

Moroccan-Spiced Tagine Kit

Morrisons

146 kcal

Pan-Fry Moroccan Chicken Tagine

Charlie Bigham's

292 kcal

Meal Mix, Moroccan Chicken Tagine

Cost Plus, Inc

80 kcal

Vegetable Tagine, Organic, Moroccan Inspired

Amy's

270 kcal

Moroccan Style Lamb Tagine with Cousocous

Tesco

492 kcal

Tagine

Mina

130 kcal

Salmon Meal, Gourmet, Moroccan Tagine, Salad Topper

Freshe

340 kcal

Tagine Paste

Tesco Ingredients

138 kcal

Vegetable Tagine

Dinner, Vegetarian

220 kcal

Tagine Sauce

The Bay Tree

81 kcal

Tagine Chickpeas

Heinz

176 kcal

Chicken Tagine

MPK Foods

349 kcal

Vegetable & Chickpea Tagine

Unknown

287 kcal

British Lamb, Tagine

Morrisons Market St

383 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Moroccan Tagine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.