Moroccan Tagine
Main, Spicy, Hearty
13.99
% from protein46.65
% from carbs46.65
% from fatNutrition Facts
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Moroccan Tagine Nutrients FAQs
Nutrients
- Vitamin C:Moroccan Tagine has 15 mg of Vitamin C.
- Moroccan Tagine has 80mg of Calcium.
- Moroccan Tagine has 900mg of Sodium, Na.
- Moroccan Tagine has 400mg of Potassium, K.
- Moroccan Tagine has 4mg of Iron.
What is the calorie content of Moroccan Tagine?
A typical serving 1 serving (300 grams) of Moroccan Tagine contains approximately 350 calories.
You can check the exact calorie content by logging Moroccan Tagine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moroccan Tagine have?
The amount of fat in Moroccan Tagine depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Moroccan Tagine contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moroccan Tagine have?
The protein content in Moroccan Tagine depends on the ingredients exists in it. On average, 1 serving (300 grams) of Moroccan Tagine contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Moroccan Tagine, Download Nutribit app for healthier you!
How much sugar does a Moroccan Tagine have?
On average, 1 serving (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Tagine.
How Much carbohydrates (carbs) is in Moroccan Tagine?
The amount of carbohydrates (carbs) in Moroccan Tagine depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moroccan Tagine.
How Much Fiber is in Moroccan Tagine?
Moroccan Tagine contains approximately 6 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Tagine for healthier you!
What vitamins and minerals are in a Moroccan Tagine?
Vitamins in Moroccan Tagine:
Moroccan Tagine contains following minerals:
General
Does Moroccan Tagine contain caffeine?
Moroccan Tagine does not contain any caffeine.
Does Moroccan Tagine contain alcohol?
Moroccan Tagine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moroccan Tagine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Tagine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moroccan Tagine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moroccan Tagine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Tagine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moroccan Tagine for free?
Yes! Since Moroccan Tagine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moroccan Tagine with water tracking feature?
Nutribit automatically calculates the water content of Moroccan Tagine and adds it to your daily hydration log. Simply log Moroccan Tagine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moroccan Tagine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Tagine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moroccan Tagine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moroccan Tagine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moroccan Tagine
Fiber and Zinc in Moroccan Tagine improves skin health.
Fiber in Moroccan Tagine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Moroccan Tagine helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Moroccan Tagine supports bone health.
Magnesium in Moroccan Tagine helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Moroccan Tagine helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Moroccan Tagine aids muscle function.
Magnesium in Moroccan Tagine helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Moroccan Tagine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Moroccan Tagine supports building and repairing tissues.
Builds and repairs tissues in Moroccan Tagine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moroccan Tagine supports immune function.
Supports immune function in Moroccan Tagine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moroccan Tagine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moroccan Tagine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moroccan Tagine provides energy.
Provides energy in Moroccan Tagine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moroccan Tagine supports muscle growth and strength.
Supports muscle growth and strength in Moroccan Tagine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moroccan Tagine helps in weight management.
Helps in weight management in Moroccan Tagine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moroccan Tagine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moroccan Tagine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moroccan Tagine supports bone health.
Supports bone health in Moroccan Tagine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Moroccan Tagine improves skin, hair, and nails.
Improves skin, hair, and nails in Moroccan Tagine is essential for the health and growth of hair, skin, and nails.
Protein in Moroccan Tagine regulates blood sugar levels.
Regulates blood sugar levels in Moroccan Tagine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Moroccan Tagine supports digestion.
Fiber in Moroccan Tagine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moroccan Tagine supports heart health.
Soluble fiber in Moroccan Tagine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moroccan Tagine aids in weight management.
Fiber-rich foods in Moroccan Tagine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moroccan Tagine regulates blood sugar.
Fiber in Moroccan Tagine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moroccan Tagine promotes gut health.
Fiber in Moroccan Tagine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moroccan Tagine lowers the risk of colon cancer.
A high-fiber diet from Moroccan Tagine is linked to a reduced risk of colon cancer.
Fiber in Moroccan Tagine helps lower blood pressure.
Adequate fiber in Moroccan Tagine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moroccan Tagine boosts immune function.
Fiber in Moroccan Tagine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moroccan Tagine reduces the risk of type 2 diabetes.
Fiber in Moroccan Tagine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Moroccan Tagine promotes heart health.
Promotes Heart Health in Moroccan Tagine helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Moroccan Tagine enhances nerve function.
Enhances Nerve Function in Moroccan Tagine supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Moroccan Tagine improves sleep quality.
Improves Sleep Quality in Moroccan Tagine regulates sleep patterns by supporting melatonin production.
Magnesium in Moroccan Tagine supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Moroccan Tagine helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Moroccan Tagine reduces migraine frequency.
Reduces Migraine Frequency in Moroccan Tagine may help reduce the frequency and severity of migraines.
Magnesium in Moroccan Tagine promotes digestive health.
Promotes Digestive Health in Moroccan Tagine supports bowel function and helps prevent constipation.
Magnesium in Moroccan Tagine helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Moroccan Tagine calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Moroccan Tagine boosts protein synthesis.
Boosts Protein Synthesis in Moroccan Tagine plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Moroccan Tagine supports fluid balance.
Maintains Fluid Balance in Moroccan Tagine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Moroccan Tagine supports nerve function.
Supports Nerve Function in Moroccan Tagine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Moroccan Tagine helps regulate blood pressure.
Regulates Blood Pressure in Moroccan Tagine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Moroccan Tagine aids nutrient absorption.
Improves Nutrient Absorption in Moroccan Tagine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Moroccan Tagine helps balance pH levels.
Balances pH Levels in Moroccan Tagine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Moroccan Tagine boosts immune system
Boosts Immune System in Moroccan Tagine is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Moroccan Tagine promotes wound healing
Promotes Wound Healing in Moroccan Tagine plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Moroccan Tagine supports growth and development
Supports Growth and Development in Moroccan Tagine is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Moroccan Tagine enhances brain function
Enhances Brain Function in Moroccan Tagine is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Moroccan Tagine regulates hormonal balance
Regulates Hormonal Balance in Moroccan Tagine helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Moroccan Tagine supports healthy vision
Supports Healthy Vision in Moroccan Tagine is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Moroccan Tagine improves digestive health
Improves Digestive Health in Moroccan Tagine supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Moroccan Tagine maintains healthy reproductive function
Maintains Healthy Reproductive Function in Moroccan Tagine plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Moroccan Tagine reduces inflammation
Reduces Inflammation in Moroccan Tagine has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Moroccan Tagine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.