Moroccan Style Bulgur Wheat & Lentil Pot
Tesco
16.93
% from protein72.34
% from carbs72.34
% from fatNutrition Facts
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Moroccan Style Bulgur Wheat & Lentil Pot Nutrients FAQs
Nutrients
- Moroccan Style Bulgur Wheat & Lentil Pot has 160mg of Sodium, Na.
What is the calorie content of Moroccan Style Bulgur Wheat & Lentil Pot?
A typical serving 1 pot (180 grams) of Moroccan Style Bulgur Wheat & Lentil Pot contains approximately 275 calories.
You can check the exact calorie content by logging Moroccan Style Bulgur Wheat & Lentil Pot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moroccan Style Bulgur Wheat & Lentil Pot have?
The amount of fat in Moroccan Style Bulgur Wheat & Lentil Pot depends on the ingredients and preparation method. On average, one serving 1 pot (180 grams) of Moroccan Style Bulgur Wheat & Lentil Pot contains approximately 3.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moroccan Style Bulgur Wheat & Lentil Pot have?
The protein content in Moroccan Style Bulgur Wheat & Lentil Pot depends on the ingredients exists in it. On average, 1 pot (180 grams) of Moroccan Style Bulgur Wheat & Lentil Pot contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Moroccan Style Bulgur Wheat & Lentil Pot, Download Nutribit app for healthier you!
How much sugar does a Moroccan Style Bulgur Wheat & Lentil Pot have?
On average, 1 pot (180 grams) contains about 10.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Style Bulgur Wheat & Lentil Pot.
How Much carbohydrates (carbs) is in Moroccan Style Bulgur Wheat & Lentil Pot?
The amount of carbohydrates (carbs) in Moroccan Style Bulgur Wheat & Lentil Pot depends on its serving size and preparation. On average, 1 pot (180 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moroccan Style Bulgur Wheat & Lentil Pot.
How Much Fiber is in Moroccan Style Bulgur Wheat & Lentil Pot?
Moroccan Style Bulgur Wheat & Lentil Pot contains approximately 6.5 grams of fiber in 1 pot (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Style Bulgur Wheat & Lentil Pot for healthier you!
What vitamins and minerals are in a Moroccan Style Bulgur Wheat & Lentil Pot?
Moroccan Style Bulgur Wheat & Lentil Pot contains following minerals:
General
Does Moroccan Style Bulgur Wheat & Lentil Pot contain caffeine?
Moroccan Style Bulgur Wheat & Lentil Pot does not contain any caffeine.
Does Moroccan Style Bulgur Wheat & Lentil Pot contain alcohol?
Moroccan Style Bulgur Wheat & Lentil Pot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moroccan Style Bulgur Wheat & Lentil Pot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Style Bulgur Wheat & Lentil Pot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moroccan Style Bulgur Wheat & Lentil Pot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moroccan Style Bulgur Wheat & Lentil Pot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Style Bulgur Wheat & Lentil Pot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moroccan Style Bulgur Wheat & Lentil Pot for free?
Yes! Since Moroccan Style Bulgur Wheat & Lentil Pot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moroccan Style Bulgur Wheat & Lentil Pot with water tracking feature?
Nutribit automatically calculates the water content of Moroccan Style Bulgur Wheat & Lentil Pot and adds it to your daily hydration log. Simply log Moroccan Style Bulgur Wheat & Lentil Pot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moroccan Style Bulgur Wheat & Lentil Pot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Style Bulgur Wheat & Lentil Pot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moroccan Style Bulgur Wheat & Lentil Pot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moroccan Style Bulgur Wheat & Lentil Pot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moroccan Style Bulgur Wheat & Lentil Pot
Total Carbohydrates in Moroccan Style Bulgur Wheat & Lentil Pot provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Moroccan Style Bulgur Wheat & Lentil Pot are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Moroccan Style Bulgur Wheat & Lentil Pot supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Moroccan Style Bulgur Wheat & Lentil Pot aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Moroccan Style Bulgur Wheat & Lentil Pot helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Moroccan Style Bulgur Wheat & Lentil Pot help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Moroccan Style Bulgur Wheat & Lentil Pot helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Moroccan Style Bulgur Wheat & Lentil Pot can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Moroccan Style Bulgur Wheat & Lentil Pot aids weight management by helping you feel full longer.
Fiber-rich carbs from Moroccan Style Bulgur Wheat & Lentil Pot help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Moroccan Style Bulgur Wheat & Lentil Pot enhances brain function and helps improve memory and focus.
Glucose from Moroccan Style Bulgur Wheat & Lentil Pot is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Moroccan Style Bulgur Wheat & Lentil Pot boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Moroccan Style Bulgur Wheat & Lentil Pot provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Moroccan Style Bulgur Wheat & Lentil Pot promotes gut health by feeding beneficial gut bacteria.
Fiber in Moroccan Style Bulgur Wheat & Lentil Pot serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Moroccan Style Bulgur Wheat & Lentil Pot improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Moroccan Style Bulgur Wheat & Lentil Pot support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Moroccan Style Bulgur Wheat & Lentil Pot helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Moroccan Style Bulgur Wheat & Lentil Pot, help regulate blood pressure and reduce hypertension risk.
Protein in Moroccan Style Bulgur Wheat & Lentil Pot supports building and repairing tissues.
Builds and repairs tissues in Moroccan Style Bulgur Wheat & Lentil Pot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moroccan Style Bulgur Wheat & Lentil Pot supports immune function.
Supports immune function in Moroccan Style Bulgur Wheat & Lentil Pot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moroccan Style Bulgur Wheat & Lentil Pot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moroccan Style Bulgur Wheat & Lentil Pot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moroccan Style Bulgur Wheat & Lentil Pot provides energy.
Provides energy in Moroccan Style Bulgur Wheat & Lentil Pot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moroccan Style Bulgur Wheat & Lentil Pot supports muscle growth and strength.
Supports muscle growth and strength in Moroccan Style Bulgur Wheat & Lentil Pot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moroccan Style Bulgur Wheat & Lentil Pot helps in weight management.
Helps in weight management in Moroccan Style Bulgur Wheat & Lentil Pot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moroccan Style Bulgur Wheat & Lentil Pot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moroccan Style Bulgur Wheat & Lentil Pot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moroccan Style Bulgur Wheat & Lentil Pot supports bone health.
Supports bone health in Moroccan Style Bulgur Wheat & Lentil Pot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Moroccan Style Bulgur Wheat & Lentil Pot improves skin, hair, and nails.
Improves skin, hair, and nails in Moroccan Style Bulgur Wheat & Lentil Pot is essential for the health and growth of hair, skin, and nails.
Protein in Moroccan Style Bulgur Wheat & Lentil Pot regulates blood sugar levels.
Regulates blood sugar levels in Moroccan Style Bulgur Wheat & Lentil Pot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Moroccan Style Bulgur Wheat & Lentil Pot supports digestion.
Fiber in Moroccan Style Bulgur Wheat & Lentil Pot aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moroccan Style Bulgur Wheat & Lentil Pot supports heart health.
Soluble fiber in Moroccan Style Bulgur Wheat & Lentil Pot can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moroccan Style Bulgur Wheat & Lentil Pot aids in weight management.
Fiber-rich foods in Moroccan Style Bulgur Wheat & Lentil Pot increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moroccan Style Bulgur Wheat & Lentil Pot regulates blood sugar.
Fiber in Moroccan Style Bulgur Wheat & Lentil Pot helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moroccan Style Bulgur Wheat & Lentil Pot promotes gut health.
Fiber in Moroccan Style Bulgur Wheat & Lentil Pot acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moroccan Style Bulgur Wheat & Lentil Pot lowers the risk of colon cancer.
A high-fiber diet from Moroccan Style Bulgur Wheat & Lentil Pot is linked to a reduced risk of colon cancer.
Fiber in Moroccan Style Bulgur Wheat & Lentil Pot improves skin health.
Fiber in Moroccan Style Bulgur Wheat & Lentil Pot helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Moroccan Style Bulgur Wheat & Lentil Pot helps lower blood pressure.
Adequate fiber in Moroccan Style Bulgur Wheat & Lentil Pot may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moroccan Style Bulgur Wheat & Lentil Pot boosts immune function.
Fiber in Moroccan Style Bulgur Wheat & Lentil Pot supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moroccan Style Bulgur Wheat & Lentil Pot reduces the risk of type 2 diabetes.
Fiber in Moroccan Style Bulgur Wheat & Lentil Pot can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 275 calories?
The amount of exercise required to burn off 1 pot Moroccan Style Bulgur Wheat & Lentil Pot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.