Naan Breads, Plain

Tesco

Total Energy

178.9

kcal

66.94

% from carbs

10.81

% from protein

22.25

% from fats

In 65 g

% daily value


Total Fat

4.3g

6.6%


Saturated

0.6g

3%



Sodium, Na

200mg

8.7%



Total Carbohydrates

29.1g

10.6%


Fiber

2g

7.1%


Sugars

2.3g

4.6%


Protein

4.7g

9.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Naan Breads, Plain

A typical serving 0.5 naan of Naan Breads, Plain (65 grams) contains approximately 178.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Naan Breads, Plain depends on the ingredients and preparation method. On average, one serving 0.5 naan (65 grams) of Naan Breads, Plain contains approximately 4.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Naan Breads, Plain depends on the ingredients exists in it. On average, 0.5 naan of Naan Breads, Plain (about 65 grams) contains approximately 4.7 grams of protein.

On average, 0.5 naan (about 65 grams) contains about 2.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 naan (about 65 grams) contains about 29.1 grams of carbohydrates.

Naan Breads, Plain contains approximately 2 grams of fiber in 0.5 naan (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 179 calories?

The amount of exercise required to burn off 0.5 naan Naan Breads, Plain

Set Your Weight

5,717 steps

Average 2.3 ft stride

49 mins walk

5 km/hr or 3 mph

17 mins run

9 km/hr or 6 mph

43 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.