Naan Breads
Unknown
14.21
% from protein75.59
% from carbs75.59
% from fatNutrition Facts
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Naan Breads Nutrients FAQs
Nutrients
- Naan Breads has 360mg of Sodium, Na.
What is the calorie content of Naan Breads?
A typical serving 1 naan bread ovenbaked of Naan Breads contains approximately 276 calories.
You can check the exact calorie content by logging Naan Breads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Naan Breads have?
The amount of fat in Naan Breads depends on the ingredients and preparation method. On average, one serving 1 naan bread ovenbaked of Naan Breads contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Naan Breads have?
The protein content in Naan Breads depends on the ingredients exists in it. On average, 1 naan bread ovenbaked of Naan Breads contains approximately 9.4 grams of protein.
Know your exact protein requirement and how much protein you get from Naan Breads, Download Nutribit app for healthier you!
How much sugar does a Naan Breads have?
On average, 1 naan bread ovenbaked contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naan Breads.
How Much carbohydrates (carbs) is in Naan Breads?
The amount of carbohydrates (carbs) in Naan Breads depends on its serving size and preparation. On average, 1 naan bread ovenbaked contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Naan Breads.
How Much Fiber is in Naan Breads?
Naan Breads contains approximately 4.5 grams of fiber in 1 naan bread ovenbaked.
Want a healthier twist? Download Nutribit app to get exact fiber content from Naan Breads for healthier you!
What vitamins and minerals are in a Naan Breads?
Naan Breads contains following minerals:
General
Does Naan Breads contain caffeine?
Naan Breads does not contain any caffeine.
Does Naan Breads contain alcohol?
Naan Breads does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Naan Breads?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naan Breads and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Naan Breads quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Naan Breads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naan Breads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Naan Breads for free?
Yes! Since Naan Breads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Naan Breads with water tracking feature?
Nutribit automatically calculates the water content of Naan Breads and adds it to your daily hydration log. Simply log Naan Breads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Naan Breads as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Naan Breads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Naan Breads nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Naan Breads data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Naan Breads
Total Carbohydrates in Naan Breads provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Naan Breads are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Naan Breads supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Naan Breads aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Naan Breads helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Naan Breads help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Naan Breads helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Naan Breads can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Naan Breads aids weight management by helping you feel full longer.
Fiber-rich carbs from Naan Breads help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Naan Breads enhances brain function and helps improve memory and focus.
Glucose from Naan Breads is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Naan Breads boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Naan Breads provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Naan Breads promotes gut health by feeding beneficial gut bacteria.
Fiber in Naan Breads serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Naan Breads improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Naan Breads support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Naan Breads helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Naan Breads, help regulate blood pressure and reduce hypertension risk.
Protein in Naan Breads supports building and repairing tissues.
Builds and repairs tissues in Naan Breads is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Naan Breads supports immune function.
Supports immune function in Naan Breads is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Naan Breads helps regulate enzymes and hormones.
Regulates enzymes and hormones in Naan Breads is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Naan Breads provides energy.
Provides energy in Naan Breads can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Naan Breads supports muscle growth and strength.
Supports muscle growth and strength in Naan Breads is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Naan Breads helps in weight management.
Helps in weight management in Naan Breads promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Naan Breads aids in the production of hemoglobin.
Aids in the production of hemoglobin in Naan Breads is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Naan Breads supports bone health.
Supports bone health in Naan Breads plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Naan Breads improves skin, hair, and nails.
Improves skin, hair, and nails in Naan Breads is essential for the health and growth of hair, skin, and nails.
Protein in Naan Breads regulates blood sugar levels.
Regulates blood sugar levels in Naan Breads helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Naan Breads supports digestion.
Fiber in Naan Breads aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Naan Breads supports heart health.
Soluble fiber in Naan Breads can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Naan Breads aids in weight management.
Fiber-rich foods in Naan Breads increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Naan Breads regulates blood sugar.
Fiber in Naan Breads helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Naan Breads promotes gut health.
Fiber in Naan Breads acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Naan Breads lowers the risk of colon cancer.
A high-fiber diet from Naan Breads is linked to a reduced risk of colon cancer.
Fiber in Naan Breads improves skin health.
Fiber in Naan Breads helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Naan Breads helps lower blood pressure.
Adequate fiber in Naan Breads may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Naan Breads boosts immune function.
Fiber in Naan Breads supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Naan Breads reduces the risk of type 2 diabetes.
Fiber in Naan Breads can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Naan Breads supports fluid balance.
Maintains Fluid Balance in Naan Breads helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Naan Breads supports nerve function.
Supports Nerve Function in Naan Breads helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Naan Breads helps regulate blood pressure.
Regulates Blood Pressure in Naan Breads helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Naan Breads supports muscle function.
Aids Muscle Function in Naan Breads helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Naan Breads aids nutrient absorption.
Improves Nutrient Absorption in Naan Breads assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Naan Breads helps balance pH levels.
Balances pH Levels in Naan Breads helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Naan Breads supports bone health.
Supports Bone Health in Naan Breads helps retain calcium and prevent the loss of bone density over time.
How to burn 276 calories?
The amount of exercise required to burn off 1 naan bread ovenbaked Naan Breads
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.