Plain Naan
Santosh
11.51
% from protein69.06
% from carbs69.06
% from fatNutrition Facts
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Plain Naan Nutrients FAQs
Nutrients
- Plain Naan has 26mg of Calcium.
- Plain Naan has 350mg of Sodium, Na.
- Plain Naan has 1.8mg of Iron.
What is the calorie content of Plain Naan?
A typical serving 0.5 naan (50 grams) of Plain Naan contains approximately 150 calories.
You can check the exact calorie content by logging Plain Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Naan have?
The amount of fat in Plain Naan depends on the ingredients and preparation method. On average, one serving 0.5 naan (50 grams) of Plain Naan contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Naan have?
The protein content in Plain Naan depends on the ingredients exists in it. On average, 0.5 naan (50 grams) of Plain Naan contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Naan, Download Nutribit app for healthier you!
How much sugar does a Plain Naan have?
On average, 0.5 naan (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Naan.
How Much carbohydrates (carbs) is in Plain Naan?
The amount of carbohydrates (carbs) in Plain Naan depends on its serving size and preparation. On average, 0.5 naan (50 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Naan.
How Much Fiber is in Plain Naan?
Plain Naan contains approximately 1 grams of fiber in 0.5 naan (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Naan for healthier you!
What vitamins and minerals are in a Plain Naan?
Plain Naan contains following minerals:
General
Does Plain Naan contain caffeine?
Plain Naan does not contain any caffeine.
Does Plain Naan contain alcohol?
Plain Naan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Naan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Naan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Naan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Naan for free?
Yes! Since Plain Naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Naan with water tracking feature?
Nutribit automatically calculates the water content of Plain Naan and adds it to your daily hydration log. Simply log Plain Naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Naan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Naan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Naan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Naan
Sodium, Na in Plain Naan supports fluid balance.
Maintains Fluid Balance in Plain Naan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plain Naan supports nerve function.
Supports Nerve Function in Plain Naan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plain Naan helps regulate blood pressure.
Regulates Blood Pressure in Plain Naan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plain Naan supports muscle function.
Aids Muscle Function in Plain Naan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plain Naan aids nutrient absorption.
Improves Nutrient Absorption in Plain Naan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plain Naan helps balance pH levels.
Balances pH Levels in Plain Naan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plain Naan supports bone health.
Supports Bone Health in Plain Naan helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 naan Plain Naan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.